One Minnesota elite regained her top form, while another one might be emerging before our very eyes. Catch up on all the action from the Lakeville Applejack Invitational yesterday!
Minnesota Track & Field and Cross Country News
After a fantastic day in Rochester, the Cotter girls suddenly finds themselves in the conversation of Class A's elite. Check out who else has moved up in our updated Composite Class rankings!
Results from this past week's meets in Minnesota. Email missing results to Mark Rice at firstname.lastname@example.org.
When a massive explosion shook the lives of all those connected with Minnehaha Academy, it forced their cross country team (and many others) to reevaluate what and who they value, and how to act on them.
On a course known for it's speed, near-ninety-degree weather prevented many new PRs and significantly affected the performances of several top athletes. But there was still plenty of competition to go around.
As the Mighty Farmington Duo look to recapture their winning ways, the top-ranked Edina girls look to assert their dominance in their first Minnesota 5k and the White Bear Lake boys aim to establish theirs.
Don't let the number of teams foot you. The seven-team Metro Invitational is a stacked competition with some of the best talent in the state, including eight runners and teams which have been ranked this year.
Check out the top 1000 boys and 1000 girls performances at the Lakeville Applejack Invitational since 2001!
Watch race footage and interviews from the winning athletes and teams at the Rum River Invitational at Anoka High School!
Addison Stansbury is only in his second year of cross country, but he's already well on his may to etching his name on the prestigious walls of Stillwater history. Check out our interview with him!
Watch race footage and interviews from the winning athletes and teams at the Minnesota Private School Championships!
Check out the upcoming meets on the schedule for this weekend in Minnesota.
Sixteen Twin Cities area private schools will be gathering today at Saint Catherine University for an exclusive-head-to-head matchup, including both defending Class A state champions!
Northern Minnesota is on display at this afternoon's Eveleth Lions Invitational (alternately the Lions/Golden Bears Invitational). The 23-team meet includes many of the finest in Class A. Read out preview of it here!
You don't need to travel hours north, west, or south of the Twin Cities to see some elite competition. The Rum River Invitational at Anoka High School offers up three of the state's best teams in their lineup.
Runners are going to fly in Little Falls today for the 52nd Lucky Lindy Invitational, including one the the nation's best freshman and a team looking to make a case to be among Minnesota's revered elite.
In what is surely the biggest showdown of the week, the 48th running of the Rochester Mayo Invite features an irresistible amount of talent on both the boys side and girls. Check out our preview of this stacked meet!
Check out the current top 100 fastest times by grade in the state of Minnesota as of September 13th.
Check out the time differences from last year's and this year's season best 5K cross country times for Minnesota boys.
Check out the time differences from last year's and this year's season best 5K cross country times for Minnesota girls.
Check out this Workout Wednesday from 2016, with Edina training through a progression run after Roy Griak
Hunter Gowin is only in his second year of cross country for Breckenridge/Wahpeton (the only interstate XC co-op in Minnesota), but he already has a State appearance under his belt, and is eager for more.
Here is an early look at the Minnesota teams who have the best "Next Seven" in 2017 so far!
Check out our preview for the 42nd running of the Lions invitational at Baylor Park, hosted by Norwood Young America!
Official visits are the single most effective way to learn as much as you can about the schools and programs you are considering. Here are some important questions to ask on your visit.
It will be the classic matchup, with the seven teams in the Minneapolis City Conference taking on the seven teams in the Saint Paul City Conference. Check out what who to expect will top the Twin Cities!
Blaine senior Ben Olson has been running great ever since the year he was born (it seems). Take a look at how the career of every Minnesota senior has progressed since their seventh-grade year in 2012!
Check out our preview for the massive Long Prairie Invitational today at 4:30!
One of Minnesota's most elite girls teams will be showing off their chops at their home invitational, along with plenty of other competition from Southwestern Minnesota. Read about it here!
Minnetonka's Sophie Which certainly had a good week, but who else did? Check out Minnesota's top 500 boys and girls from the week of September 4th through 9th!