Check out the top boys relay performances by event from this outdoor season as of May 8th.
Check out the top girls relay performances by event from this outdoor season as of May 8th.
Check out this past week's results, highlights, and coverage from meets in the state of Minnesota.
Check out the top 50 girls performances by event from this past week's outdoor meets in Minnesota.
Check out the top 50 boys performances by event from this past week's outdoor meets in Minnesota.
Saint Peter senior Katie Schilling started her track career as a distance runner, and has tried a wide range of events, but eventually found her home in the hurdles where she is an All State athlete.
Results from this past week's meets in Minnesota from week of May 1st to 6th. Email missing results to mrice@milesplit.com.
Check out the race videos and interview from the Catholic Invitational at Saint Thomas Academy on May 5th!
Check out the race videos and interviews from the Mankato East Cougar Relays from May 4th!
Mankato West senior Erica Benson is a highly accomplished sprinter, hurdler, and high jumper, and she says that improving her work ethic each year is one of the main things that has helped her develop as an athlete.
Check out the top 500 boys sprint & hurdles performances by event from this outdoor season as of May 5th.
Check out the top 500 girls sprint & hurdles performances by event from this outdoor season as of May 5th.
Check out the top 500 boys distance performances by event from this outdoor season as of May 4th.
Check out the top 500 girls distance performances by event from this outdoor season as of May 4th.
Check out how past high school athletes from Minnesota performed in college meets last week.
Check out the upcoming meets on the schedule for this weekend in Minnesota.
Watch all the races from the Buffalo Bison Invitational on May 2nd!
Three-time US Olympian Hazel Clark has crafted for MileSplit a nine-week training regimen to take 800m runners to the next level.
Rochester Century senior Antonio Jusdon-Red Elk overcame a severe iron deficiency from last year to become one of this spring's top names to watch in the distance races.
Check out the current head of the cl
Hunter Kjelshus and the rest of the Perham team have been unlucky when it comes to cancelled meets this spring, but that hasn't stopped this senior from feeling good and confident about how the season has gone.
Have you ever thought about running a marathon? If so, we have a basic 16-week training program to get you the start line prepared for 26.2 miles.
Vote below on who was the top girls individual performer in the state of Minnesota from last week's meets. Poll voting ends at Thursday at 9 PM.
Vote below on who was the top boys individual performer in the state of Minnesota from last week's meets. Poll voting ends at Thursday at 9 PM.
Many runners have a leg length discrepancy and don't even know it. Though incredibly common, figuring out what to do to avoid injuries or reduce pain can be complicated.
There is perhaps no injury more associated with running than the aptly named "runner's knee." Here is what you need to do to reduce the pain.
Perhaps the most effective, and over-looked, cross-training for distance runners is aqua jogging.
As recently as 7 years ago, obstacle races were relatively unknown. Since then, their popularity has skyrocketed. But how do you train for one of these races? We've got you covered.
While the science behind kinesio tape is uncertain, there has been some evidence to show that KT Tape can be useful.