Minnesota Girls: Who Will Keep Their XC Times Dropping Into Their Senior Year?

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Take a look at the progression of senior girls returnees in Minnesota from their freshmen year thru their junior year of cross country. Mayo's Kendall Pfrimmer has developed incredibly as a runner over last three years to go from a 22 minute runner as a freshmen to a sub 19 minute performer entering her senior year. (Photo by Jerry Olson/Post-Bulletin) 
Athlete Junior Year Freshmen Year Difference
Sophie Whicher 17:38.28 18:50.90 ( 1:12.62 )
Emily Kompelien 17:56.30 18:49.10 ( 52.80 )
Malakai Holloway 18:24.50 20:55.30 ( 2:30.80 )
Olivia Orr 18:35.60 20:10.00 ( 1:34.40 )
Kendall Pfrimmer 18:44.10 22:06.50 ( 3:22.40 )
Sadie Hamrin 18:55.71 20:08.50 ( 1:12.79 )
Elizabeth Halbmaier 18:56.60 19:44.40 ( 47.80 )
Brooke Young 19:04.50 21:04.10 ( 1:59.60 )
Caroline Schoessow 19:06.00 18:37.20 28.80
Morgan Radel 19:15.50 19:08.30 7.20
Julianne Logan 19:17.60 18:50.90 26.70
Marla Bailey 19:19.30 20:04.70 ( 45.40 )
Olivia Anderson 19:20.00 19:39.70 ( 19.70 )
Abby Witte 19:21.60 19:46.70 ( 25.10 )
Anna Kelly 19:34.10 21:25.40 ( 1:51.30 )
Ellie Morgan 19:48.50 19:50.20 ( 1.70 )
Emma Stertz 19:49.50 21:25.00 ( 1:35.50 )
Dani Follett-Dion 19:51.40 21:49.40 ( 1:58.00 )
Grace Hoelscher 19:54.10 20:08.50 ( 14.40 )
Sydney Hansen 19:57.90 20:13.10 ( 15.20 )
Abby Dzandzara 20:04.00 21:29.80 ( 1:25.80 )
Katelyn Barclay 20:04.10 21:18.40 ( 1:14.30 )
Tess Grunklee 20:06.00 21:59.10 ( 1:53.10 )
Abby Barger 20:07.00 22:01.00 ( 1:54.00 )
Alexandra Maddux 20:07.71 21:39.10 ( 1:31.39 )
Sydney Regalado 20:12.40 21:13.70 ( 1:01.30 )
Lauren Steinke 20:12.42 20:07.90 4.52
Kate Ludwig 20:18.61 23:25.10 ( 3:06.49 )
Savannah Vold 20:25.90 20:16.80 9.10
Anna Healy 20:31.50 21:40.00 ( 1:08.50 )
Sidney Renelt 20:36.10 21:07.90 ( 31.80 )
Nichole Sample 20:49.30 20:49.00 0.30
Jennifer Parent 20:49.50 20:47.60 1.90
Sydney Blomme 20:51.70 20:35.50 16.20
Naomi Long 20:52.60 20:29.30 23.30
Gina Kalker 20:54.00 19:44.10 1:09.90
Bailey Brewster 20:54.40 20:50.40 4.00
Marah Hart 21:06.30 21:51.20 ( 44.90 )
Marin Foss 21:07.10 22:57.70 ( 1:50.60 )
Carle Helberg 21:20.55 22:02.40 ( 41.85 )
Courtney Kern 21:21.87 20:21.30 1:00.57
Ashli Webster 21:22.00 23:46.00 ( 2:24.00 )
Kendell Walenta 21:24.40 24:19.10 ( 2:54.70 )
Nicole Dorn 21:35.80 30:59.00 ( 9:23.20 )
Paiton Schwab 21:36.20 21:23.20 13.00
Olivia Mokhtary 21:56.60 25:04.20 ( 3:07.60 )
Ellen King 22:01.30 21:22.00 39.30
Zofsha Merchant 22:19.10 22:28.90 ( 9.80 )
Alli Peterson 22:27.40 22:32.00 ( 4.60 )
Kaylea Dohm 22:52.30 21:19.30 1:33.00
Grace Langmade 22:58.21 27:24.00 ( 4:25.79 )
Chloe Wagener 22:58.80 21:19.60 1:39.20
Cassidy Hanson 23:13.11 23:47.40 ( 34.29 )
Danelle Helberg 23:33.21 24:12.10 ( 38.89 )
Abby Bollig 23:44.72 24:38.70 ( 53.98 )
Tasia Martinson 24:15.20 20:50.40 3:24.80
Jill Tomczyk 24:55.50 27:37.00 ( 2:41.50 )
Margret Moores 24:56.90 26:46.60 ( 1:49.70 )
Tricia Prior 25:22.50 26:07.30 ( 44.80 )
Courtney Penning 26:00.00 27:38.40 ( 1:38.40 )
Kylie Nevells 26:05.10 26:12.60 ( 7.50 )
Summer Rockstroh 26:10.66 25:40.60 30.06
Katie Smith 26:15.09 29:48.70 ( 3:33.61 )
Janae Johnson 26:42.00 28:42.80 ( 2:00.80 )
Tess Jacobson 27:33.26 21:00.20 6:33.06
Anna Jewett 32:07.90 34:59.70 ( 2:51.80 )
Olivia Reitmeier 34:42.36 30:34.40 4:07.96
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