Sam Friesen

Collegeville, MN, USA
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  • Total Results 88
  • Total Events 16
Personal Records
  • 1500m - 4:12.36
  • 1 Mile (in) - 4:38.93
  • 3000m (in) - 9:09.07
  • 3K Steeple - 10:03.71
  • 5K (xc) - 17:05.80
  • 5K - 15:55.40
  • 8K (xc) - 27:24.30
  • 10K - 32:55.29
  • 4 Mile (xc) - 22:14.04
  • 800m - 2:06.60
  • 1600m - 4:37.55
  • 3200m (xc) - 13:38.50
  • 3200m - 9:59.29
  • 2 Mile (xc) - 10:58.90
  • 4K (xc) - 13:42.00
  • 5K (in) - 15:51.06

Performance Details

Event Four Mile Run
Mark 22:14.04
Meet Luther All-American Invitational
Place 45th
Race/Results Page Mens Results
Round Finals
Heat 1
Team Saint John's University
Native Country USA
Season XC 2015
Level College
Meet Date Sep 12, 2015
Date Added Sep 13, 2015
Grade 2013
Timing Hand
Personal Best? Yes
Season Best? Yes
Venue Luther College, Decorah, IA, USA