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Emi Trost

Cannon Falls, MN, USA

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Total Results 170
Total Events 15

Personal Records

800m - 2:04.62
1000m (in) - 2:48.97
1500m - 4:12.64
1600m - 4:50.82
1 Mile (in) - 4:37.57
3200m - 10:52.73
4K (xc) - 13:24.40
6K (xc) - 19:51.40
400m - 56.33
600m (in) - 1:32.41
800m (in) - 2:08.67
3000m (in) - 9:31.52
3200m (xc) - 11:33.50
3.x Mile (xc) - 21:42.30
5K (xc) - 17:13.70

Performance Details

Event 4000 Meter Run

Mark 14:08.40

Meet Hiawatha Valley Conference Championships

Place 1st

Race/Results Page Varsity Girls 4k

Round Finals

Team Cannon Falls High School

Native Country USA

Season XC 2012

Level HS

Meet Date Oct 16, 2012

Date Added Jun 28, 2013

Grade 2014

Timing FAT

Personal Best? No

Season Best? Yes

Venue Eastwood Golf Course, Rochester, MN, USA