John Cowman

, MN, USA
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  • Total Results 111
  • Total Events 17
Personal Records
  • 200m (in) - 25.83
  • 400m - 56.11
  • 800m - 2:08.53
  • 1600m (in) - 5:01.98
  • 1600m - 4:52.31
  • 3200m (in) - 11:55.16
  • 3200m - 10:59.26
  • 5K (xc) - 17:47.90
  • 100m - 12.39
  • 400m (in) - 57.82
  • 800m (in) - 2:19.33
  • 2400m (xc) - 9:02.00
  • 3000m (xc) - 11:40.30
  • 3200m (xc) - 12:42.00
  • Discus - 82-2
  • Shot Put (in) - 30-1
  • Shot Put - 29-5

Performance Details

Event 3000 Meter Run
Mark 11:40.30
Meet Swain Meet
Place 16th
Race/Results Page MS Boys 3k
Round Finals
Team International Falls High School
Native Country USA
Season XC 2013
Level HS
Meet Date Oct 5, 2013
Date Added Oct 6, 2013
Grade 2018
Timing FAT
Personal Best? Yes
Season Best? Yes
Venue Enger Park Golf Course, Duluth, MN, USA