John Cowman

, MN, USA
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  • Total Results 111
  • Total Events 17
Personal Records
  • 200m (in) - 25.83
  • 400m - 56.11
  • 800m - 2:08.53
  • 1600m (in) - 5:01.98
  • 1600m - 4:52.31
  • 3200m (in) - 11:55.16
  • 3200m - 10:59.26
  • 5K (xc) - 17:47.90
  • 100m - 12.39
  • 400m (in) - 57.82
  • 800m (in) - 2:19.33
  • 2400m (xc) - 9:02.00
  • 3000m (xc) - 11:40.30
  • 3200m (xc) - 12:42.00
  • Discus - 82-2
  • Shot Put (in) - 30-1
  • Shot Put - 29-5

Performance Details

Event 5000 Meter Run
Mark 20:19.50
Meet Iron Range Conference Championships
Place 28th
Race/Results Page Complete Results
Round Finals
Team International Falls High School
Native Country USA
Season XC 2013
Level HS
Meet Date Oct 15, 2013
Date Added Oct 19, 2013
Grade 2018
Timing FAT
Personal Best? No
Season Best? No
Venue Hoyt Lakes Golf Course, Hoyt Lakes, MN, USA