John Cowman

, MN, USA
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  • Total Results 111
  • Total Events 17
Personal Records
  • 200m (in) - 25.83
  • 400m - 56.11
  • 800m - 2:08.53
  • 1600m (in) - 5:01.98
  • 1600m - 4:52.31
  • 3200m (in) - 11:55.16
  • 3200m - 10:59.26
  • 5K (xc) - 17:47.90
  • 100m - 12.39
  • 400m (in) - 57.82
  • 800m (in) - 2:19.33
  • 2400m (xc) - 9:02.00
  • 3000m (xc) - 11:40.30
  • 3200m (xc) - 12:42.00
  • Discus - 82-2
  • Shot Put (in) - 30-1
  • Shot Put - 29-5

Performance Details

Event 5000 Meter Run
Mark 18:18.90
Meet MSHSL Section 7A Championships
Place 19th
Race/Results Page Varsity Boys 5k
Round Finals
Team International Falls High School
Native Country USA
Season XC 2014
Level HS
Meet Date Oct 23, 2014
Date Added Oct 25, 2014
Grade 2018
Timing FAT
Personal Best? No
Season Best? Yes
Venue Cloquet Country Club, Cloquet, MN, USA