John Cowman

, MN, USA
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  • Total Results 111
  • Total Events 17
Personal Records
  • 200m (in) - 25.83
  • 400m - 56.11
  • 800m - 2:08.53
  • 1600m (in) - 5:01.98
  • 1600m - 4:52.31
  • 3200m (in) - 11:55.16
  • 3200m - 10:59.26
  • 5K (xc) - 17:47.90
  • 100m - 12.39
  • 400m (in) - 57.82
  • 800m (in) - 2:19.33
  • 2400m (xc) - 9:02.00
  • 3000m (xc) - 11:40.30
  • 3200m (xc) - 12:42.00
  • Discus - 82-2
  • Shot Put (in) - 30-1
  • Shot Put - 29-5

Performance Details

Event 5000 Meter Run
Mark 17:48.90
Meet Ely Invitational
Place 6th
Race/Results Page Varsity Boys 5k
Round Finals
Heat 1
Team International Falls High School
Native Country USA
Season XC 2015
Level HS
Meet Date Sep 29, 2015
Date Added Oct 3, 2015
Grade 2018
Timing FAT
Personal Best? No
Season Best? Yes
Venue Ely Golf Course, Ely, MN, USA