John Cowman

, MN, USA
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  • Total Results 111
  • Total Events 17
Personal Records
  • 200m (in) - 25.83
  • 400m - 56.11
  • 800m - 2:08.53
  • 1600m (in) - 5:01.98
  • 1600m - 4:52.31
  • 3200m (in) - 11:55.16
  • 3200m - 10:59.26
  • 5K (xc) - 17:47.90
  • 100m - 12.39
  • 400m (in) - 57.82
  • 800m (in) - 2:19.33
  • 2400m (xc) - 9:02.00
  • 3000m (xc) - 11:40.30
  • 3200m (xc) - 12:42.00
  • Discus - 82-2
  • Shot Put (in) - 30-1
  • Shot Put - 29-5

Performance Details

Event 3200 Meter Run
Mark 11:56.40
Meet Lion's Invite
Place 13th
Race/Results Page Complete Results
Round Finals
Heat 1
Team International Falls High School
Native Country USA
Season Indoor 2016
Level HS
Meet Date Mar 29, 2016
Date Added May 11, 2016
Grade 2018
Timing FAT
Personal Best? No
Season Best? Yes
Venue Bemidji State University, Bemidji, MN, USA