John Cowman

, MN, USA
  • Total Results 111
  • Total Events 17
Personal Records
  • 200m (in) - 25.83
  • 400m - 56.11
  • 800m - 2:08.53
  • 1600m (in) - 5:01.98
  • 1600m - 4:52.31
  • 3200m (in) - 11:55.16
  • 3200m - 10:59.26
  • 5K (xc) - 17:47.90
  • 100m - 12.39
  • 400m (in) - 57.82
  • 800m (in) - 2:19.33
  • 2400m (xc) - 9:02.00
  • 3000m (xc) - 11:40.30
  • 3200m (xc) - 12:42.00
  • Discus - 82-2
  • Shot Put (in) - 30-1
  • Shot Put - 29-5

Performance Details

Event 400 Meter Dash
Mark 56.34
Place 9th
Race/Results Page Complete Results
Round Finals
Heat 1
Native Country USA
Season Outdoor 2016
Level HS
Meet Date May 25, 2016
Date Added Jun 7, 2016
Grade 2018
Timing FAT
Personal Best? No
Season Best? Yes
Venue Hibbing HS, Hibbing, MN, USA