John Cowman

, MN, USA
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  • Total Results 111
  • Total Events 17
Personal Records
  • 200m (in) - 25.83
  • 400m - 56.11
  • 800m - 2:08.53
  • 1600m (in) - 5:01.98
  • 1600m - 4:52.31
  • 3200m (in) - 11:55.16
  • 3200m - 10:59.26
  • 5K (xc) - 17:47.90
  • 100m - 12.39
  • 400m (in) - 57.82
  • 800m (in) - 2:19.33
  • 2400m (xc) - 9:02.00
  • 3000m (xc) - 11:40.30
  • 3200m (xc) - 12:42.00
  • Discus - 82-2
  • Shot Put (in) - 30-1
  • Shot Put - 29-5

Performance Details

Event 3200 Meter Run
Mark 12:19.73
Meet Bemidji Lions Invitational
Place 4th
Race/Results Page Complete Results
Round Finals
Heat 1
Team International Falls High School
Native Country USA
Season Indoor 2017
Level HS
Meet Date Mar 25, 2017
Date Added Mar 28, 2017
Grade 2018
Timing FAT
Personal Best? No
Season Best? Yes
Venue Bemidji State University, Bemidji, MN, USA