Ben Palmquist

Northfield, MN, USA
  • Total Results 141
  • Total Events 15
Personal Records
  • 60mH (in) - 8.49
  • 110mH - 14.61
  • 200m (in) - 23.07
  • 300mH - 40.02
  • 400mH - 54.55
  • 400m (in) - 54.41
  • 5K (xc) - 19:03.90
  • High Jump - 5-10
  • 60m (in) - 7.38
  • 100m - 11.13
  • 110mH (in) - 14.57
  • 200m - 25.66
  • 400m - 58.47
  • 2 Mile (xc) - 11:44.40
  • Triple Jump - 37-0.25

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Performance Graph for Outdoor 100 Meter Dash