Gwen Helgeson
- Total Results 134
- Total Events 19
Personal Records
- 400m - 1:05.83
- 1600m - 5:27.52
- 3000m (in) - 10:54.29
- 3200m - 12:01.41
- 4K (xc) - 16:46.20
- 5K (xc) - 19:32.17
- 5K (in) - 19:07.92
- 6K (xc) - 23:34.70
- 100m (in) - 15.00
- 800m - 2:35.05
- 1500m - 5:18.69
- 1600m (in) - 5:57.00
- 1 Mile (in) - 5:31.62
- 2000m (xc) - 9:55.00
- 2400m (xc) - 11:30.00
- 3200m (in) - 12:54.60
- 3 Mile (xc) - 19:39.80
- 5K - 18:51.83
- 10K - 39:41.37