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Gwen Helgeson

Howard Lake, MN, USA

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Total Results 134
Total Events 19

Personal Records

400m - 1:05.83
1600m - 5:27.52
3000m (in) - 10:54.29
3200m - 12:01.41
4K (xc) - 16:46.20
5K (xc) - 19:32.17
5K (in) - 19:07.92
6K (xc) - 23:34.70
100m (in) - 15.00
800m - 2:35.05
1500m - 5:18.69
1600m (in) - 5:57.00
1 Mile (in) - 5:31.62
2000m (xc) - 9:55.00
2400m (xc) - 11:30.00
3200m (in) - 12:54.60
3 Mile (xc) - 19:39.80
5K - 18:51.83
10K - 39:41.37

Performance Details

Event 2400 Meter Run

Mark 11:30.00

Meet Maple Lake Invitational

Place 7th

Round Finals

Team Howard Lake-Waverly-Winsted High School

Native Country USA

Season XC 2013

Level HS

Meet Date Aug 30, 2013

Date Added Aug 31, 2013

Grade 2019

Timing FAT

Personal Best? Yes

Season Best? Yes

Venue Ney County Park, Maple Lake, MN, USA