Gwen Helgeson

Gwen Helgeson

Howard Lake, MN, USA
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  • Total Results 134
  • Total Events 19
Personal Records
  • 400m - 1:05.83
  • 1600m - 5:27.52
  • 3000m (in) - 10:54.29
  • 3200m - 12:01.41
  • 4K (xc) - 16:46.20
  • 5K (xc) - 19:32.17
  • 5K (in) - 19:07.92
  • 6K (xc) - 23:34.70
  • 100m (in) - 15.00
  • 800m - 2:35.05
  • 1500m - 5:18.69
  • 1600m (in) - 5:57.00
  • 1 Mile (in) - 5:31.62
  • 2000m (xc) - 9:55.00
  • 2400m (xc) - 11:30.00
  • 3200m (in) - 12:54.60
  • 3 Mile (xc) - 19:39.80
  • 5K - 18:51.83
  • 10K - 39:41.37

Performance Details

Event 4000 Meter Run
Mark 18:00.90
Meet Litchfield Invite
Place 50th
Race/Results Page Complete Results
Round Finals
Team Howard Lake-Waverly-Winsted High School
Native Country USA
Season XC 2013
Level HS
Meet Date Oct 3, 2013
Date Added Oct 6, 2013
Grade 2019
Timing FAT
Personal Best? No
Season Best? No
Venue Litchfield Golf Course, Litchfield, MN, USA