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Gwen Helgeson

Howard Lake, MN, USA

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Total Results 134
Total Events 19

Personal Records

400m - 1:05.83
1600m - 5:27.52
3000m (in) - 10:54.29
3200m - 12:01.41
4K (xc) - 16:46.20
5K (xc) - 19:32.17
5K (in) - 19:07.92
6K (xc) - 23:34.70
100m (in) - 15.00
800m - 2:35.05
1500m - 5:18.69
1600m (in) - 5:57.00
1 Mile (in) - 5:31.62
2000m (xc) - 9:55.00
2400m (xc) - 11:30.00
3200m (in) - 12:54.60
3 Mile (xc) - 19:39.80
5K - 18:51.83
10K - 39:41.37

Performance Details

Event 4000 Meter Run

Mark 17:32.00

Meet MSHSL Section 5A Championships

Place 66th

Race/Results Page Varsity Girls 4k

Round Finals

Team Howard Lake-Waverly-Winsted High School

Native Country USA

Season XC 2013

Level HS

Meet Date Oct 24, 2013

Date Added Oct 27, 2013

Grade 2019

Timing FAT

Personal Best? No

Season Best? Yes

Venue Stones Throw Golf Club, Milaca, MN, USA