Gwen Helgeson

Gwen Helgeson

Howard Lake, MN, USA
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  • Total Results 134
  • Total Events 19
Personal Records
  • 400m - 1:05.83
  • 1600m - 5:27.52
  • 3000m (in) - 10:54.29
  • 3200m - 12:01.41
  • 4K (xc) - 16:46.20
  • 5K (xc) - 19:32.17
  • 5K (in) - 19:07.92
  • 6K (xc) - 23:34.70
  • 100m (in) - 15.00
  • 800m - 2:35.05
  • 1500m - 5:18.69
  • 1600m (in) - 5:57.00
  • 1 Mile (in) - 5:31.62
  • 2000m (xc) - 9:55.00
  • 2400m (xc) - 11:30.00
  • 3200m (in) - 12:54.60
  • 3 Mile (xc) - 19:39.80
  • 5K - 18:51.83
  • 10K - 39:41.37

Performance Details

Event 4000 Meter Run
Mark 18:05.00
Meet Howard Lake-Waverly-Winsted Invite
Place 6th
Race/Results Page Complete Results
Round Finals
Heat 1
Team Howard Lake-Waverly-Winsted High School
Native Country USA
Season XC 2014
Level HS
Meet Date Sep 25, 2014
Date Added Oct 9, 2014
Grade 2019
Timing FAT
Personal Best? No
Season Best? No
Venue The Greens Golf Course, Howard Lake, MN, USA