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Cole Nowacki

Concordia College Moorhead, MN

East Grand Forks High School Class of 2020 East Grand Forks, MN

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College

Outdoor
800 Meter Run	2:07.92
1500 Meter Run	4:10.42
One Mile Run	4:34.79
3000 Meter Run	9:13.92
3000 Meter Steeplechase	9:52.42
Indoor
800 Meter Run	2:08.94
1000 Meter Run	2:38.57
One Mile Run	4:26.90
3000 Meter Run	9:15.00
CC
6,000 Meter Run	20:36.50
8000 Meter Run	27:37.80

High School

Outdoor
800 Meter Run	2:05.14
1600 Meter Run	4:34.00
3200 Meter Run	10:23.76
Indoor
800 Meter Run	2:08.38
1600 Meter Run	4:44.32
3200 Meter Run	11:15.10
CC
3000 Meter Run	11:08.60
3200 Meter Run	12:17.20
5000 Meter Run	16:00.20