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Benjamin Allen

North Saint Paul High School Class of 2016 North St. Paul, MN

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High School

Outdoor
Long Jump	16-3.75
400 Meter Dash	54.29
800 Meter Run	1:58.21
1600 Meter Run	4:33.21
3200 Meter Run	10:08.29
Indoor
400 Meter Dash	57.34
CC
4000 Meter Run	19:44.40
5000 Meter Run	17:18.00

College

CC
Four Mile Run	19:28.64
5000 Meter Run	16:39.00
8000 Meter Run	24:50.20
10,000 Meter Run	30:47.40
Outdoor
200 Meter Dash	23.43
800 Meter Run	1:51.14
1500 Meter Run	3:45.43
One Mile Run	4:14.38
5000 Meter Run	15:14.61
Indoor
500 Meter Dash	1:06.77
800 Meter Run	1:52.41
1000 Meter Run	2:26.61
One Mile Run	4:13.05

Open

Outdoor
1500 Meter Run	3:40.58
CC
8000 Meter Run	25:46.00