Isiah Herout

Luther College Class of 2015 , MN, USA
  • Total Results 79
  • Total Events 17
Personal Records
  • 4 Mile (xc) - 21:19.74
  • 800m - 2:12.53
  • 1600m - 4:40.83
  • 2000m (xc) - 8:47.48
  • 3200m - 9:58.77
  • 5K (xc) - 16:40.30
  • 5K - 16:09.07
  • 8K (xc) - 26:46.00
  • 500m (xc) - 16:50.94
  • 1500m - 4:29.49
  • 1600m (xc) - 6:18.26
  • 1 Mile (in) - 4:44.89
  • 2400m (xc) - 9:15.97
  • 3000m (in) - 9:16.42
  • 3200m (xc) - 12:33.00
  • 3200m (in) - 11:13.36
  • 5K (in) - 16:07.22

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4 Mile Meet Date Place Round
XC PR: 21:19.74 Graph
2017
xx:xx.xx St. Mary's Alumni Open Meet 22nd Finals >
2016
xx:xx.xx Luther College JV Cup 4th Finals >
xx:xx.xx Luther vs. La Crosse Dual 9th Finals >
2015
xx:xx.xx Luther vs. La Crosse Dual 14th Finals >
xx:xx.xx Luther All-American Invitational 69th Finals >
500m Meet Date Place Round
XC PR: 16:50.94 Graph
2014
xx:xx.xx Glencoe-Silver Lake Invite 2nd Finals >
800m Meet Date Place Round
Outdoor PR: 2:12.53 Graph
2015
x:xx.xx Foley Invite 4th Finals >
2014
x:xx.xx Mankato West Quad 2nd Finals >
2012
x:xx.xx MSHSL Subsection 7A Championship 14th Finals >
1500m Meet Date Place Round
Outdoor PR: 4:29.49 Graph
2016
x:xx.xx Saint Mary's (Minn.) Open 36th Finals >
1600m Meet Date Place Round
Outdoor PR: 4:40.83 Graph
2015
x:xx.xx MSHSL Section 2A T&F Finals 6th Finals >
x:xx.xx MSHSL Section 2A Subsection 8 Championship 4th Finals >
x:xx.xx Wright County Conference West Division Championships 2nd Finals >
x:xx.xx Connie Manuel Invitational 2nd Finals >
2014
x:xx.xx Willmar Cardinal Invitational 11th Finals >
2013
x:xx.xx Section 6AA True Team Meet 11th Finals >
x:xx.xx Connie Manuel Invitational 15th Finals >
XC PR: 6:18.26 Graph
2010
x:xx.xx Norwood Young America Lions Invitational 30th Finals >
1 Mile Meet Date Place Round
Indoor PR: 4:44.89 Graph
2016
x:xx.xx UW Platteville Invitational 10th Finals >
2000m Meet Date Place Round
XC PR: 8:47.48 Graph
2010
x:xx.xx Redbird Invitational 76th Finals >
2400m Meet Date Place Round
XC PR: 9:15.97 Graph
2010
x:xx.xx Litchfield Invite 3rd Finals >
3000m Meet Date Place Round
Indoor PR: 9:16.42 Graph
2016
x:xx.xx Spartan Invitational 2nd Finals >
3200m Meet Date Place Round
Outdoor PR: 9:58.77 Graph
2015
xx:xx.xx MSHSL Section 2A T&F Finals 5th Finals >
xx:xx.xx MSHSL Section 2A Subsection 8 Championship 4th Finals >
xx:xx.xx Wright County Conference West Division Championships 2nd Finals >
x:xx.xx Section 6AA True Team Meet 1st Finals >
xx:xx.xx Connie Manuel Invitational 2nd Finals >
xx:xx.xx Orono Quad 3rd Finals >
2014
xx:xx.xx MSHSL Section 2A T&F Finals 6th Finals >
xx:xx.xx Wright County Conference Championships 10th Finals >
xx:xx.xx Section 6AA True Team Meet 9th Finals >
2013
xx:xx.xx MSHSL Subsection 7A Championship 5th Finals >
xx:xx.xx Wright County Conference Championships 8th Finals >
xx:xx.xx Section 6AA True Team Meet 6th Finals >
2012
xx:xx.xx Heart of the Lakes Invitational 7th Finals >
Indoor PR: 11:13.36 Graph
2013
xx:xx.xx Foley Invite 2nd Finals >
XC PR: 12:33.00 Graph
2010
xx:xx.xx Dassel-Cokato Invite 6th Finals >
5K Meet Date Place Round
Outdoor PR: 16:09.07 Graph
2017
xx:xx.xx Loras Easter MidWeek 20th Finals >
2016
xx:xx.xx IIAC Outdoor Track & Field Championships 18th Finals >
xx:xx.xx Saint Mary's (Minn.) Invitational 2nd Finals >
Indoor PR: 16:07.22 Graph
2016
xx:xx.xx Iowa Conference Indoor Champinoship 13th Finals >
XC PR: 16:40.30 Graph
2014
xx:xx.xx Nike Cross Nationals Heartland Regional 109th Finals >
xx:xx.xx MSHSL State Cross Country Championships 73rd Finals >
xx:xx.xx MSHSL Section 5A Championships 8th Finals >
xx:xx.xx Watertown Invite 4th Finals >
xx:xx.xx Wright County Conference 2nd Finals >
xx:xx.xx Swain Meet 19th Finals >
xx:xx.xx Dassel-Cokato Invite 3rd Finals >
xx:xx.xx Norwood Young America Lions Invitational 7th Finals >
xx:xx.xx Gerry Smith Invitational 6th Finals >
2013
xx:xx.xx MSHSL State Cross Country Championships 77th Finals >
xx:xx.xx MSHSL Section 5A Championships 16th Finals >
xx:xx.xx Watertown Invite 4th Finals >
xx:xx.xx Wright County Conference Championship 24th Finals >
xx:xx.xx Swain Meet 37th Finals >
xx:xx.xx Dassel-Cokato Invite 10th Finals >
xx:xx.xx Glencoe-Silver Lake Invite 5th Finals >
xx:xx.xx Run of the Lakes CC Invite 9th Finals >
xx:xx.xx Norwood Young America Lions Invitational 40th Finals >
xx:xx.xx Gerry Smith Invitational 71st Finals >
2012
xx:xx.xx MSHSL Section 4A Championships 24th Finals >
xx:xx.xx Wright County Conference Championship 23rd Finals >
xx:xx.xx Swain Meet 34th Finals >
xx:xx.xx Run of the Lakes CC Invite 10th Finals >
xx:xx.xx Norwood Young America Lions Invitational 32nd Finals >
xx:xx.xx Gerry Smith Invitational 76th Finals >
2011
xx:xx.xx Wright County Conference Championship 70th Finals >
xx:xx.xx Litchfield Invite 89th Finals >
2010
xx:xx.xx Swain Meet 45th Finals >
8K Meet Date Place Round
XC PR: 26:46.00 Graph
2017
xx:xx.xx Jim Drews/Tori Neubauer Invitational 104th Finals >
xx:xx.xx Carleton Running of the Cows 37th Finals >
2016
xx:xx.xx NCAA DIII Central Regional 66th Finals >
xx:xx.xx IIAC XC Championship 36th Finals >
xx:xx.xx Jim Drews/Tori Neubauer Invitational 120th Finals >
xx:xx.xx Running of the Cows 91st Finals >
2015
xx:xx.xx Luther College JV Cup 26th Finals >
xx:xx.xx IIAC XC Championship 62nd Finals >
xx:xx.xx Jim Drews/Tori Neubauer Invitational 160th Finals >
xx:xx.xx Blugold Invitational 187th Finals >