Check out a Workout Wednesday pre-race with Winona Cotter freshman Grace Ping as she prepared for Roy Griak on September 23.
It is only a matter of days until the Minnesota XC season concludes with the State Championships, and there is a lot to look forward to. Check out our previews for the final MSHSL competitions of the season!
For this week's article, check out Declan's recap and personal summary of yesterday's State Championship races, including a first-person insight into the unfolding of the Class A boys race!
Twenty-five years ago, in 1992, the MSHSL State Championships moved to the Campus of St. Olaf College. Here are the top State performances ever since that move!
The MileSplit LIVE crew examines who will make the most of state in Minnesota on Saturday
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