On our latest MileSplit LIVE, we chat with Chandler (AZ) High School senior Morgan Foster
On our latest MileSplit LIVE, we chat with Chandler (AZ) High School senior Morgan Foster
Check out state-by-state winners of the Gatorade Athlete of the Year award series in girls cross country
Learn how to properly train to become a champion 60m/100m runner with an exclusive training plan crafted by Olympic gold medalist Lauryn Williams.
University of Colorado senior and two-time NCAA Champion Dani Jones writes a letter to her younger self
In our latest MileSplit LIVE, we dive into a handful of storylines, discussions and hypotheticals
Learn how to properly train to become a champion 60m/100m runner with an exclusive training plan crafted by Olympic gold medalist Lauryn Williams.
In our latest MileSplit LIVE, we talk with Haze Farmer, dive into storylines and dig into The VA Showcase
Learn how to properly train to become a champion 60m/100m runner with an exclusive training plan crafted by Olympic gold medalist Lauryn Williams.
The MileSplit LIVE crew dives into a new season, and chats with Illinois prep star Marcellus Moore
Kendall Kramer proved to be one of the best runners in Alaska history this fall when she ran the second fastest girls 5K time ever recorded at the state championships in Anchorage.
As a tribute to some of the best high school athletes from the past year, enjoy MileSplit's #Hotin2018 Yule Log this holiday season.
In our final individual ranking of the cross country season, a familiar face finishes in No. 1
The MileSplit LIVE crew will get together one last time before the holidays to recap NXN, Foot Locker, and then we'll talk with Cole Hocker and the Summit Girls
What's made Taylor Ewert a coveted dual-threat prospect in the race walk and distance running? Simple. Her work ethic.
In our latest episode of MileSplit LIVE, we discuss Nike Cross Nationals, at-large picks and regional races
A rundown of the top candidates for an individual qualifier of those who competed at NXR Regions thus far
Check out which Minnesota runners are trekking to Kenosha, Wisconsin tomorrow to run at the Footlocker Midwest Regional!
Check out how the Midwest Regional Could Play Out
Make sure to watch out 2018 recruiting show on National Signing Day
The MileSplit LIVE crew discusses NXR Regionals and much more heading into a busy championship season of XC
Mounds View rolls at NXR Heartland for the team's first qualification to NXN
Check out nine of the top girls teams heading into the Nike Heartland Regional this Sunday!
Check out these 12 runners who could be finishing near the front of the pack at the NXR Heartland Meet!
Check out these 13 girls who could come out with a berth to NXN in the Heartland Region on Sunday!
Check out the top nine boys teams in the heartland region vying for a spot at Nike Cross Nationals!
Acer Iverson was Minnesota's fastest junior last year, and he now enters Heartland week as Minnesota's fastest senior. Check out the fastest runners in each grade in Minnesota!
The MileSplit LIVE crew sits down with Minnesota Class A champion Grace Ping
The MileSplit LIVE crew breaks down Nike Cross Nationals new wrinkle, and much more
A breakdown of the key moments from Minnesota's state championships