Osseo 8th grader (now a freshman) Nyalaam Jok shocked the state when she cleared 5-8 to be last year's youngest individual State Champion. See who else to watch in Minnesota's top 500 girls high jumpers!
Osseo 8th grader (now a freshman) Nyalaam Jok shocked the state when she cleared 5-8 to be last year's youngest individual State Champion. See who else to watch in Minnesota's top 500 girls high jumpers!
Check out how Minnesota athletes in college all across the nation performed last week!
The MileSplit LIVE crew breaks down some big races at New Balance Nationals Indoor
Colleges across the nation are filled with talented Minnesota graduates who are tearing it up this indoor season, Declan Dahlberg lets us know who a few of these athletes are!
Just a sophomore when he won his first State Championship, Eli Hylen tells us about some injuries he fought through and some tips that might help you might high jump as well as he does!
Learn how to properly train to become a champion 800m runner with an exclusive training plan crafted by 3-time Olympian Hazel Clark.
Learn how to properly train to become a champion 60m/100m runner with an exclusive training plan crafted by Olympic gold medalist Lauryn Williams.
Eli Hylen of St. Francis was just a sophomore last year when he won the Class AA Championship in the high jump. Can he defend? Can he do it three times? Here are Minnesota's top 500 returning boys high jumpers!
Check out how Minnesota athletes in college all across the nation performed in their Conference Championship Competitions last week!
Catch up with our latest episode of MileSplit LIVE
Mounds View's champion hurdler Joel Smith talks with us about some of his strategies and tips for running a great hurdle race, and he shares a little bit about himself too!
Can anyone beat Mounds View vaulting sensation Julia Fixsen? Or will she claim her second consecutive State Championship? Check out the top 500 returning girls pole vaulters!
Learn how to properly train to become a champion 800m runner with an exclusive training plan crafted by 3-time Olympian Hazel Clark.
Learn how to properly train to become a champion 60m/100m runner with an exclusive training plan crafted by Olympic gold medalist Lauryn Williams.
Calvin Ciganik has one State Championship, is on the brink of a State record, and is the top returning pole vaulter in the state. Check out all of Minnesota's top 500 boys vaulters!
Defending Class AA 100m hurdle champion Shae Buchman of Rosemount took some time to talk with us about her past, present, and future in track, including a potential run at a State Record!
Check out how Minnesota athletes in college all across the nation performed last week!
Jodi Lipp enters 2018 owning the state's best long from last season, and Minnesota's tenth best high school long jump ever. Check out the rest of the top 500 returning girls long jumpers!
The event held Tuesday, February 20th, at 5:00 p.m. at Pine Trails Park.
Ethan Heitman turned a lot of heads with his summertime track performances, and suddenly finds himself as the jumper to beat in Minnesota. Check out the rest of the top 500 returning male long jumpers!
Natalie Windels is already one of Minnesota's fastest hurdlers ever, and returns to defend her 300mH title from last spring. Check out the rest of Minnesota's 500 fastest returning girls 300m hurdlers!
Learn how to properly train to become a champion 800m runner with an exclusive training plan crafted by 3-time Olympian Hazel Clark.
This year on Valentine's Day, buy her something she really wants.
Check out how Minnesota athletes in college all across the nation performed last week!
Catch the replay of our latest MileSplit LIVE episode, featuring sprinter Austin Kratz
Learn how to properly train to become a champion 60m/100m runner with an exclusive training plan crafted by Olympic gold medalist Lauryn Williams.
Acer Iverson shares about receiving the honor of being named Minnesota's Gatorade Player of the Year for boys cross country!
We're moving our weekly podcast show, Milesplit LIVE, to a new day and time starting this week
Last season, Mounds View's Joel Smith recorded the second-fastest 300m hurdle time ever run by a Minnesota junior en route to a State Championship. Check out the rest of the top 500 returners!
With the Nordic Ski State Championships coming in five days, Declan Dalhberg highlights some of Minnesota's top skiers who are also successful XC runners