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2024 - Outdoor

1500 Meter Run

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Super Mario Brothers
Mar 22-23, 2024

One Mile Run

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The Legend of Zelda: Breath of the Wild
Feb 16-17, 2024

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Mar 30, 2024

2024 - Indoor

800 Meter Run

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Grand Theft Auto 5
Jan 29, 2024

One Mile Run

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Counter Strike Global Offensive
Feb 23-24, 2024
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Counter Strike Global Offensive
Jan 29, 2024

2023 - CC

5000 Meter Run

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GoldenEye for N64
Oct 07, 2023
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Grand Theft Auto 5
Sep 02, 2023

6,000 Meter Run

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Counter Strike Global Offensive
Oct 21, 2023
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The Elder Scrolls: Skyrim
Sep 16, 2023

10,000 Meter Run

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The Elder Scrolls: Skyrim
Nov 04, 2023

2023 - Outdoor

1500 Meter Run

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The Elder Scrolls: Skyrim
May 11-13, 2023
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GoldenEye for N64
May 11-13, 2023
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The Elder Scrolls: Skyrim
May 06, 2023
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Grand Theft Auto 5
Apr 01-02, 2023

5000 Meter Run

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Assassins Creed
May 11-13, 2023

2023 - Indoor

800 Meter Run

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Assassins Creed
Feb 03-04, 2023

1000 Meter Run

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World of Warcraft
Feb 24-25, 2023
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GoldenEye for N64
Feb 24-25, 2023
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GoldenEye for N64
Feb 18, 2023
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Grand Theft Auto 5
Feb 03-04, 2023

One Mile Run

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World of Warcraft
Feb 10-11, 2023

2022 - CC

6,000 Meter Run

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GoldenEye for N64
Dec 02, 2022
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Grand Theft Auto 5
Nov 19, 2022
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GoldenEye for N64
Oct 14, 2022

2022 - Outdoor

5000 Meter Run

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GoldenEye for N64
Sep 23, 2022

2022 - Indoor

1000 Meter Run

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The Elder Scrolls: Skyrim
Feb 25-26, 2022
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GoldenEye for N64
Feb 25-26, 2022

1500 Meter Run

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GoldenEye for N64
Apr 08-09, 2022

One Mile Run

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The Elder Scrolls: Skyrim
Feb 25-26, 2022

3000 Meter Run

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World of Warcraft
Feb 05, 2022

5000 Meter Run

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World of Warcraft
Feb 11-12, 2022

2021 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 02, 2021
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Grand Theft Auto 5
Sep 03, 2021

6,000 Meter Run

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The Legend of Zelda: Breath of the Wild
Nov 20, 2021
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Counter Strike Global Offensive
Nov 06, 2021
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Grand Theft Auto 5
Oct 23, 2021

2021 - Outdoor

5000 Meter Run

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Counter Strike Global Offensive
May 13-15, 2021
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Assassins Creed
Apr 30 - May 01, 2021
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Counter Strike Global Offensive
Mar 27, 2021

2021 - Indoor

One Mile Run

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The Elder Scrolls: Skyrim
Feb 20, 2021

3000 Meter Run

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Grand Theft Auto 5
Feb 25-27, 2021
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GoldenEye for N64
Feb 13, 2021
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GoldenEye for N64
Feb 05, 2021

5000 Meter Run

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GoldenEye for N64
Feb 25-27, 2021
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The Elder Scrolls: Skyrim
Jan 23, 2021

2020 - Indoor

800 Meter Run

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The Elder Scrolls: Skyrim
Feb 28-29, 2020
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The Elder Scrolls: Skyrim
Feb 28-29, 2020

One Mile Run

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Assassins Creed
Feb 28-29, 2020
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Assassins Creed
Feb 21, 2020
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Super Mario Brothers
Feb 07-08, 2020
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World of Warcraft
Feb 07-08, 2020

3000 Meter Run

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Assassins Creed
Feb 14-15, 2020

2019 - Outdoor

400 Meter Dash

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Assassins Creed
May 22, 2019
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Super Mario Brothers
May 07, 2019
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World of Warcraft
May 03-04, 2019
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GoldenEye for N64
Apr 23, 2019

800 Meter Run

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Super Mario Brothers
Apr 26, 2019
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GoldenEye for N64
Apr 23, 2019
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GoldenEye for N64
Apr 16, 2019
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Super Mario Brothers
Apr 09, 2019

1600 Meter Run

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Super Mario Brothers
May 29-31, 2019
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Grand Theft Auto 5
May 07, 2019

2019 - Indoor

400 Meter Dash

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The Elder Scrolls: Skyrim
Mar 22, 2019

800 Meter Run

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Assassins Creed
Apr 02, 2019
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GoldenEye for N64
Mar 28, 2019

2018 - CC

5000 Meter Run

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GoldenEye for N64
Nov 11, 2018
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Super Mario Brothers
Nov 03, 2018
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Assassins Creed
Oct 25, 2018
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Super Mario Brothers
Oct 16, 2018
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Grand Theft Auto 5
Oct 06, 2018
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Assassins Creed
Sep 29, 2018
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World of Warcraft
Sep 13, 2018
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Counter Strike Global Offensive
Sep 08, 2018
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The Elder Scrolls: Skyrim
Aug 30, 2018

2018 - Outdoor

400 Meter Dash

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The Elder Scrolls: Skyrim
May 23, 2018
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The Elder Scrolls: Skyrim
May 10, 2018

800 Meter Run

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GoldenEye for N64
May 30 - Jun 01, 2018
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The Elder Scrolls: Skyrim
May 30 - Jun 01, 2018
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Assassins Creed
May 10, 2018
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Grand Theft Auto 5
Apr 24, 2018

1600 Meter Run

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Super Mario Brothers
May 18-19, 2018

2018 - Indoor

400 Meter Dash

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Assassins Creed
Apr 10, 2018

800 Meter Run

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Grand Theft Auto 5
Apr 05, 2018
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The Elder Scrolls: Skyrim
Mar 23, 2018

2017 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim
Nov 12, 2017
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GoldenEye for N64
Nov 04, 2017
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Super Mario Brothers
Oct 26, 2017
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Assassins Creed
Oct 17, 2017
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Counter Strike Global Offensive
Oct 07, 2017
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World of Warcraft
Oct 03, 2017
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World of Warcraft
Sep 23, 2017
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Super Mario Brothers
Sep 14, 2017
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World of Warcraft
Sep 09, 2017

2017 - Outdoor

800 Meter Run

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World of Warcraft
May 24, 2017
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The Elder Scrolls: Skyrim
May 09, 2017
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World of Warcraft
Apr 18, 2017
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Assassins Creed
Apr 11, 2017

1600 Meter Run

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GoldenEye for N64
May 31 - Jun 02, 2017
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Counter Strike Global Offensive
May 24, 2017
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Grand Theft Auto 5
May 09, 2017
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The Elder Scrolls: Skyrim
May 05-06, 2017
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The Legend of Zelda: Breath of the Wild
Apr 11, 2017

2017 - Indoor

800 Meter Run

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Grand Theft Auto 5
Apr 04, 2017
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The Legend of Zelda: Breath of the Wild
Mar 30, 2017

1600 Meter Run

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Counter Strike Global Offensive
Mar 28, 2017

2016 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Nov 13, 2016
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Assassins Creed
Nov 05, 2016
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GoldenEye for N64
Oct 27, 2016
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GoldenEye for N64
Oct 18, 2016
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GoldenEye for N64
Oct 04, 2016
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Grand Theft Auto 5
Oct 01, 2016
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World of Warcraft
Sep 24, 2016
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Counter Strike Global Offensive
Sep 15, 2016
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Grand Theft Auto 5
Sep 08, 2016

2016 - Outdoor

1600 Meter Run

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Counter Strike Global Offensive
Jun 01-03, 2016
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The Elder Scrolls: Skyrim
May 24, 2016
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GoldenEye for N64
May 10, 2016

3200 Meter Run

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Assassins Creed
Jun 01-03, 2016
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Assassins Creed
May 24, 2016
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GoldenEye for N64
May 20-21, 2016
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Grand Theft Auto 5
May 10, 2016

2015 - CC

5000 Meter Run

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Grand Theft Auto 5
Nov 15, 2015
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The Elder Scrolls: Skyrim
Nov 07, 2015
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World of Warcraft
Oct 29, 2015
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World of Warcraft
Oct 20, 2015
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GoldenEye for N64
Oct 06, 2015
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Grand Theft Auto 5
Oct 03, 2015
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Assassins Creed
Sep 26, 2015
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The Elder Scrolls: Skyrim
Sep 17, 2015
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Grand Theft Auto 5
Sep 17, 2015
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Assassins Creed
Sep 10, 2015

2014 - CC

4000 Meter Run

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The Elder Scrolls: Skyrim
Nov 01, 2014
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Super Mario Brothers
Oct 23, 2014
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The Legend of Zelda: Breath of the Wild
Oct 14, 2014
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The Legend of Zelda: Breath of the Wild
Oct 04, 2014
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GoldenEye for N64
Sep 30, 2014
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The Elder Scrolls: Skyrim
Sep 20, 2014
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Counter Strike Global Offensive
Sep 11, 2014
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Super Mario Brothers
Sep 04, 2014

Latest Videos All Videos

01:10
Girls 400 Finals Section 3
May 23, 2019
03:54
High School Girls' 800m, Finals 1
Apr 28, 2019
01:13
Girls 400 Finals Section 2
Apr 24, 2019
03:07
Girls 800 Finals Section 1
Apr 24, 2019
03:49
STMA Girls - Class AA Champions
Oct 06, 2018
26:38
Emily Covert Wins Girls Gold In 17:28
Sep 29, 2018
03:36
STMA Girls - Monticello Invite Champions
Sep 08, 2018

Latest News All News

Minnesota All-Americans Galore at NCAA and HS Nationals
Mar 13, 2023
Recognizing the current and former Minnesota track and field athletes who were named All-Americans this weekend!...
Augustana Gets Big Commitments from Overgaauw Twins...
Nov 14, 2022
Two of Minnesota's best commit to Augustana University!...
Minnesota Girls XC Greatest of All-Time Virtual Meet...
Jan 28, 2022
A virtual meet looking at the teams and individuals involved in the girls Greatest of All Time bracket!...
Section Preview Central - See What To Expect For Sectio...
Oct 23, 2018
We have every section covered. Check out our in-depth previews for all 16 Section Championships taking place this week, the most dramatic week of the season for Minnesota Cross Country...
Conference Tuesday - The Biggest Day Of XC Of The Year...
Oct 16, 2018
It's the biggest day of racing of the year bar none today. 25 meets-plus taking place with the vast majority are conference championships. Check out our previews for all of today's meets!...
66 Schools To Gather For 68th Swain Invitational In Duluth
Oct 05, 2018
Minnesota's longest continuously-running high school XC meet will be highlighted by over twenty ranked teams and individuals on what looks to be once again a tough and muddy course in Duluth......
Victoria Lions And EPXC To Highlight Big Day Of Racing...
Oct 02, 2018
Many of Minnesota's top teams and runners congregating on the Par 30 golf course in Chaska, while a dozen smaller maats take place all over the state. Read about today's races......
2019 Indoor Rankings
MN National
400m 1:05.09 999th 999th
800m 2:24.87 999th 999th
2019 Outdoor Rankings
MN National
1600m 5:11.29 999th 999th
400m 1:01.43 999th 999th
800m 2:21.89 999th 999th

See where Mia Salas ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
400 Meter Dash 1:00.92
800 Meter Run 2:21.89
1600 Meter Run 5:11.29
3200 Meter Run 12:04.33
Indoor
400 Meter Dash 1:05.09
800 Meter Run 2:24.87
1600 Meter Run 5:43.81
CC
4000 Meter Run 15:36.40
5000 Meter Run 18:32.60
Personal Records College
Indoor
800 Meter Run 2:16.63
1000 Meter Run 2:53.98
1500 Meter Run 4:39.52
One Mile Run 4:58.08
3000 Meter Run 9:55.85
5000 Meter Run 17:48.21
Outdoor
1500 Meter Run 4:30.98
One Mile Run 5:03.83
5000 Meter Run 17:10.39
CC
5000 Meter Run 17:51.20
6,000 Meter Run 21:11.80
10,000 Meter Run 21:32.68