Mia Salas - Stats

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2019 - Outdoor

400 Meter Dash

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The Legend of Zelda: Breath of the Wild

May 22, 2019

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The Legend of Zelda: Breath of the Wild

May 07, 2019

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Super Mario Brothers

May 03-04, 2019

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GoldenEye for N64

Apr 23, 2019

800 Meter Run

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GoldenEye for N64

Apr 26, 2019

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World of Warcraft

Apr 23, 2019

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GoldenEye for N64

Apr 16, 2019

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GoldenEye for N64

Apr 09, 2019

1600 Meter Run

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Assassins Creed

May 29-31, 2019

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The Legend of Zelda: Breath of the Wild

May 07, 2019

2019 - Indoor

400 Meter Dash

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World of Warcraft

Mar 22, 2019

800 Meter Run

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Grand Theft Auto 5

Apr 02, 2019

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GoldenEye for N64

Mar 28, 2019

2018 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild

Nov 11, 2018

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Assassins Creed

Nov 03, 2018

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Counter Strike Global Offensive

Oct 25, 2018

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Counter Strike Global Offensive

Oct 16, 2018

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Counter Strike Global Offensive

Oct 06, 2018

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World of Warcraft

Sep 29, 2018

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The Legend of Zelda: Breath of the Wild

Sep 13, 2018

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GoldenEye for N64

Sep 08, 2018

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World of Warcraft

Aug 30, 2018

2018 - Outdoor

400 Meter Dash

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Grand Theft Auto 5

May 23, 2018

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The Elder Scrolls: Skyrim

May 10, 2018

800 Meter Run

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Super Mario Brothers

May 30 - Jun 01, 2018

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World of Warcraft

May 30 - Jun 01, 2018

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Grand Theft Auto 5

May 10, 2018

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The Legend of Zelda: Breath of the Wild

Apr 24, 2018

1600 Meter Run

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GoldenEye for N64

May 18-19, 2018

2018 - Indoor

400 Meter Dash

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Super Mario Brothers

Apr 10, 2018

800 Meter Run

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World of Warcraft

Apr 05, 2018

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Grand Theft Auto 5

Mar 23, 2018

2017 - CC

5000 Meter Run

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Super Mario Brothers

Nov 12, 2017

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Grand Theft Auto 5

Nov 04, 2017

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GoldenEye for N64

Oct 26, 2017

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Counter Strike Global Offensive

Oct 17, 2017

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The Elder Scrolls: Skyrim

Oct 07, 2017

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Assassins Creed

Oct 03, 2017

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Assassins Creed

Sep 23, 2017

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Super Mario Brothers

Sep 14, 2017

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The Legend of Zelda: Breath of the Wild

Sep 09, 2017

2017 - Outdoor

800 Meter Run

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Counter Strike Global Offensive

May 24, 2017

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Grand Theft Auto 5

May 09, 2017

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GoldenEye for N64

Apr 18, 2017

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Counter Strike Global Offensive

Apr 11, 2017

1600 Meter Run

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Assassins Creed

May 31 - Jun 02, 2017

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Super Mario Brothers

May 24, 2017

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World of Warcraft

May 09, 2017

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Grand Theft Auto 5

May 05-06, 2017

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World of Warcraft

Apr 11, 2017

2017 - Indoor

800 Meter Run

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Grand Theft Auto 5

Apr 04, 2017

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GoldenEye for N64

Mar 30, 2017

1600 Meter Run

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Grand Theft Auto 5

Mar 28, 2017

2016 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim

Nov 13, 2016

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Super Mario Brothers

Nov 05, 2016

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Grand Theft Auto 5

Oct 27, 2016

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Super Mario Brothers

Oct 18, 2016

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World of Warcraft

Oct 04, 2016

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Super Mario Brothers

Oct 01, 2016

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The Legend of Zelda: Breath of the Wild

Sep 24, 2016

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Assassins Creed

Sep 15, 2016

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Grand Theft Auto 5

Sep 08, 2016

2016 - Outdoor

1600 Meter Run

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Counter Strike Global Offensive

Jun 01-03, 2016

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Counter Strike Global Offensive

May 24, 2016

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Assassins Creed

May 10, 2016

3200 Meter Run

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Counter Strike Global Offensive

Jun 01-03, 2016

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Super Mario Brothers

May 24, 2016

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Assassins Creed

May 20-21, 2016

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Super Mario Brothers

May 10, 2016

2015 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim

Nov 15, 2015

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Super Mario Brothers

Nov 07, 2015

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World of Warcraft

Oct 29, 2015

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Super Mario Brothers

Oct 20, 2015

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The Elder Scrolls: Skyrim

Oct 06, 2015

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GoldenEye for N64

Oct 03, 2015

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GoldenEye for N64

Sep 26, 2015

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GoldenEye for N64

Sep 17, 2015

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Super Mario Brothers

Sep 17, 2015

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Super Mario Brothers

Sep 10, 2015

2014 - CC

4000 Meter Run

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Super Mario Brothers

Nov 01, 2014

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Counter Strike Global Offensive

Oct 23, 2014

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Grand Theft Auto 5

Oct 14, 2014

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Assassins Creed

Oct 04, 2014

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Counter Strike Global Offensive

Sep 30, 2014

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Counter Strike Global Offensive

Sep 20, 2014

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The Elder Scrolls: Skyrim

Sep 11, 2014

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Counter Strike Global Offensive

Sep 04, 2014

Latest Videos All Videos

01:10

Girls 400 Finals Section 3

May 23, 2019

03:54

High School Girls' 800m, Finals 1

Apr 28, 2019

01:13

Girls 400 Finals Section 2

Apr 24, 2019

03:07

Girls 800 Finals Section 1

Apr 24, 2019

03:49

STMA Girls - Class AA Champions

Oct 06, 2018

26:38

Emily Covert Wins Girls Gold In 17:28

Sep 29, 2018

03:36

STMA Girls - Monticello Invite Champions

Sep 08, 2018

Latest News All News

Minnesota All-Americans Galore at NCAA and HS Nationals

Mar 13, 2023

Recognizing the current and former Minnesota track and field athletes who were named All-Americans this weekend!...

Augustana Gets Big Commitments from Overgaauw Twins...

Nov 14, 2022

Two of Minnesota's best commit to Augustana University!...

Minnesota Girls XC Greatest of All-Time Virtual Meet...

Jan 28, 2022

A virtual meet looking at the teams and individuals involved in the girls Greatest of All Time bracket!...

Section Preview Central - See What To Expect For Sectio...

Oct 23, 2018

We have every section covered. Check out our in-depth previews for all 16 Section Championships taking place this week, the most dramatic week of the season for Minnesota Cross Country...

Conference Tuesday - The Biggest Day Of XC Of The Year...

Oct 16, 2018

It's the biggest day of racing of the year bar none today. 25 meets-plus taking place with the vast majority are conference championships. Check out our previews for all of today's meets!...

66 Schools To Gather For 68th Swain Invitational In Duluth

Oct 05, 2018

Minnesota's longest continuously-running high school XC meet will be highlighted by over twenty ranked teams and individuals on what looks to be once again a tough and muddy course in Duluth......

Victoria Lions And EPXC To Highlight Big Day Of Racing...

Oct 02, 2018

Many of Minnesota's top teams and runners congregating on the Par 30 golf course in Chaska, while a dozen smaller maats take place all over the state. Read about today's races......

See where Mia Salas ranks.

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2019 Indoor Rankings

		MN	National
400m	1:05.09	999th	999th
800m	2:24.87	999th	999th

2019 Outdoor Rankings

		MN	National
1600m	5:11.29	999th	999th
400m	1:01.43	999th	999th
800m	2:21.89	999th	999th

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
400 Meter Dash	1:00.92
800 Meter Run	2:21.89
1600 Meter Run	5:11.29
3200 Meter Run	12:04.33
Indoor
400 Meter Dash	1:05.09
800 Meter Run	2:24.87
1600 Meter Run	5:43.81
CC
4000 Meter Run	15:36.40
5000 Meter Run	18:32.60