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2024 - Indoor

One Mile Run

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World of Warcraft
Jan 20, 2024

3000 Meter Run

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Grand Theft Auto 5
Mar 01-02, 2024
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The Elder Scrolls: Skyrim
Feb 23, 2024
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Grand Theft Auto 5
Jan 26-27, 2024

5000 Meter Run

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Counter Strike Global Offensive
Apr 12-13, 2024
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Assassins Creed
Feb 23, 2024
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Counter Strike Global Offensive
Feb 10, 2024

2023 - CC

6,000 Meter Run

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World of Warcraft
Nov 18, 2023
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Assassins Creed
Nov 11, 2023
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The Legend of Zelda: Breath of the Wild
Oct 14, 2023
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Grand Theft Auto 5
Sep 29, 2023
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Grand Theft Auto 5
Sep 16, 2023

2023 - Outdoor

3000 Meter Run

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World of Warcraft
Feb 24-25, 2023

5000 Meter Run

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The Elder Scrolls: Skyrim
Apr 14, 2023
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GoldenEye for N64
Feb 24-25, 2023

2023 - Indoor

One Mile Run

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The Legend of Zelda: Breath of the Wild
Jan 21, 2023

3000 Meter Run

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Assassins Creed
Jan 27-28, 2023

5000 Meter Run

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Super Mario Brothers
Feb 10, 2023

2022 - CC

6,000 Meter Run

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Grand Theft Auto 5
Nov 19, 2022
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Counter Strike Global Offensive
Nov 12, 2022
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The Elder Scrolls: Skyrim
Oct 29, 2022
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Grand Theft Auto 5
Oct 15, 2022
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World of Warcraft
Sep 30, 2022
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Super Mario Brothers
Sep 17, 2022
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The Elder Scrolls: Skyrim
Sep 10, 2022

2022 - Indoor

One Mile Run

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Assassins Creed
Jan 22, 2022

3000 Meter Run

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Assassins Creed
Jan 28-29, 2022

5000 Meter Run

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Super Mario Brothers
Feb 25-26, 2022
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World of Warcraft
Feb 11, 2022

2021 - CC

6,000 Meter Run

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The Elder Scrolls: Skyrim
Nov 20, 2021
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Super Mario Brothers
Nov 13, 2021
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Counter Strike Global Offensive
Oct 30, 2021
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World of Warcraft
Sep 18, 2021
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Assassins Creed
Sep 04, 2021

2021 - Outdoor

1500 Meter Run

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Assassins Creed
May 14, 2021
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The Legend of Zelda: Breath of the Wild
Apr 10, 2021

5000 Meter Run

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GoldenEye for N64
May 07-08, 2021
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GoldenEye for N64
Apr 17-18, 2021

2021 - Indoor

One Mile Run

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World of Warcraft
Feb 27, 2021
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The Legend of Zelda: Breath of the Wild
Feb 06, 2021

3000 Meter Run

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Grand Theft Auto 5
Feb 13, 2021

2019 - CC

5000 Meter Run

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Assassins Creed
Nov 10, 2019
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The Legend of Zelda: Breath of the Wild
Nov 02, 2019
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Assassins Creed
Oct 24, 2019
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World of Warcraft
Oct 15, 2019
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Assassins Creed
Oct 05, 2019
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The Legend of Zelda: Breath of the Wild
Sep 21, 2019
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Grand Theft Auto 5
Sep 11, 2019
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The Elder Scrolls: Skyrim
Aug 29, 2019

2019 - Outdoor

400 Meter Dash

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Counter Strike Global Offensive
May 17-18, 2019

1600 Meter Run

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Super Mario Brothers
May 29-31, 2019
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World of Warcraft
May 17-18, 2019
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The Legend of Zelda: Breath of the Wild
May 07, 2019
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Counter Strike Global Offensive
Apr 26, 2019
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Grand Theft Auto 5
Apr 23, 2019

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
May 17-18, 2019
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Assassins Creed
May 07, 2019
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Super Mario Brothers
Apr 16, 2019
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The Elder Scrolls: Skyrim
Apr 06, 2019

2019 - Indoor

1600 Meter Run

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World of Warcraft
Mar 30, 2019

2018 - CC

3200 Meter Run

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Counter Strike Global Offensive
Sep 08, 2018

2 Mile Run

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Counter Strike Global Offensive
Aug 31, 2018

5000 Meter Run

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The Elder Scrolls: Skyrim
Nov 11, 2018
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Grand Theft Auto 5
Nov 03, 2018
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The Legend of Zelda: Breath of the Wild
Oct 25, 2018
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World of Warcraft
Oct 16, 2018
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Grand Theft Auto 5
Oct 06, 2018
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Counter Strike Global Offensive
Sep 22, 2018
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Grand Theft Auto 5
Sep 13, 2018

2018 - Outdoor

400 Meter Dash

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Assassins Creed
May 02, 2018

800 Meter Run

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Grand Theft Auto 5
May 08, 2018

1600 Meter Run

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Assassins Creed
May 30 - Jun 01, 2018
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Counter Strike Global Offensive
May 22-24, 2018
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Assassins Creed
May 08, 2018
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World of Warcraft
Apr 20, 2018

3200 Meter Run

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Assassins Creed
May 22-24, 2018

2018 - Indoor

1600 Meter Run

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World of Warcraft
Mar 24, 2018

2017 - CC

2 Mile Run

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The Legend of Zelda: Breath of the Wild
Sep 01, 2017

5000 Meter Run

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Assassins Creed
Nov 04, 2017
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The Elder Scrolls: Skyrim
Oct 26, 2017
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The Elder Scrolls: Skyrim
Oct 17, 2017
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World of Warcraft
Oct 07, 2017
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The Elder Scrolls: Skyrim
Sep 23, 2017
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The Elder Scrolls: Skyrim
Sep 14, 2017

2017 - Outdoor

800 Meter Run

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Grand Theft Auto 5
May 09, 2017
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Counter Strike Global Offensive
Apr 08, 2017

1600 Meter Run

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Super Mario Brothers
Jun 09-10, 2017
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Super Mario Brothers
May 31 - Jun 02, 2017
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The Legend of Zelda: Breath of the Wild
May 23-25, 2017
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Grand Theft Auto 5
May 19-20, 2017
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World of Warcraft
May 05, 2017

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
May 19-20, 2017

2017 - Indoor

400 Meter Dash

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Super Mario Brothers
Apr 01, 2017

1600 Meter Run

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Assassins Creed
Apr 01, 2017

2016 - CC

5000 Meter Run

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Counter Strike Global Offensive
Nov 05, 2016
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Counter Strike Global Offensive
Oct 27, 2016
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Counter Strike Global Offensive
Oct 18, 2016
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GoldenEye for N64
Oct 08, 2016
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GoldenEye for N64
Oct 01, 2016
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The Elder Scrolls: Skyrim
Sep 15, 2016
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GoldenEye for N64
Sep 10, 2016

2016 - Outdoor

800 Meter Run

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GoldenEye for N64
May 26, 2016
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The Elder Scrolls: Skyrim
May 26, 2016
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The Legend of Zelda: Breath of the Wild
May 10, 2016

1600 Meter Run

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Super Mario Brothers
May 20-21, 2016
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The Elder Scrolls: Skyrim
May 10, 2016
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Grand Theft Auto 5
Apr 26, 2016

3200 Meter Run

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The Elder Scrolls: Skyrim
Jun 01-03, 2016
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World of Warcraft
May 20-21, 2016
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Counter Strike Global Offensive
Apr 30, 2016
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Counter Strike Global Offensive
Apr 30, 2016

2016 - Indoor

1600 Meter Run

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Assassins Creed
Apr 01, 2016

2015 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Nov 07, 2015
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World of Warcraft
Oct 29, 2015
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Super Mario Brothers
Oct 20, 2015
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Grand Theft Auto 5
Oct 10, 2015
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GoldenEye for N64
Sep 17, 2015
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World of Warcraft
Sep 03, 2015

2015 - Outdoor

400 Meter Dash

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Counter Strike Global Offensive
Apr 14, 2015

800 Meter Run

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World of Warcraft
May 19, 2015
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Assassins Creed
May 01, 2015
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Grand Theft Auto 5
Apr 11, 2015

1600 Meter Run

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The Elder Scrolls: Skyrim
May 27-29, 2015
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Counter Strike Global Offensive
Apr 11, 2015

3200 Meter Run

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Super Mario Brothers
Apr 25, 2015

Latest Videos All Videos

03:04
Dahl Runs to 3rd at NXR Open on Her Birthday
Nov 11, 2019
17:23
High School Girls' 3200m Aaa, Finals 1
May 17, 2019
09:06
Girls' 400m Aaa, Finals 1
May 17, 2019
07:21
Girls 1600
May 09, 2019
12:54
Girls 3200
May 09, 2019
08:02
High School Girls' 1600m, Finals 1
Apr 28, 2019
08:12
Girls JV 1600
Apr 24, 2019

Latest News All News

Recapping a Wild NXR Heartland...
Nov 12, 2019
Many of Minnesota's best shined at NXR Heartland on Sunday....
Class AA Section Preview Central...
Oct 22, 2019
Checkout our virtual meet data and section previews for Class AA....
Section Preview Central - See What To Expect For Sectio...
Oct 23, 2018
We have every section covered. Check out our in-depth previews for all 16 Section Championships taking place this week, the most dramatic week of the season for Minnesota Cross Country...
Conference Tuesday - The Biggest Day Of XC Of The Year...
Oct 16, 2018
It's the biggest day of racing of the year bar none today. 25 meets-plus taking place with the vast majority are conference championships. Check out our previews for all of today's meets!...
A Mega Preview For A Mega Meet...
Sep 21, 2018
Check out what to expect tomorrow at the biggest high school cross country meet in the world!...
Five Meets We Hope Don't Get Cancelled......
Sep 20, 2018
Two meets scheduled for today have already been cancelled or postponed, but there are still several others that have a chance of making it. Check out our previews for today's Minnesota meets!...
Huge Day With Big Meets, Talented Teams, & Great Runner...
Sep 13, 2018
A dozen meets take place today, and almost all could have implications on the polls. Among the biggest ones are Mayo, Little Falls, Eveleth, Anoka, and New London Spicer. Check out those previews, and...
2019 Indoor Rankings
MN National
1600m 5:42.29 999th 999th
2019 Outdoor Rankings
MN National
1600m 5:13.09 999th 999th
400m 1:03.28 999th 999th
3200m 11:29.73 999th 999th
2019 CC Rankings
MN National
5000m 18:37.00 999th 999th

See where Morgan Dahl ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
400 Meter Dash 1:03.28
800 Meter Run 2:21.62
1600 Meter Run 5:13.09
3200 Meter Run 11:29.73
Indoor
400 Meter Dash 1:08.02
1600 Meter Run 5:31.47
CC
3200 Meter Run 12:10.20
2 Mile Run 12:06.70
5000 Meter Run 18:34.90
Personal Records College
Outdoor
1500 Meter Run 5:07.20
3000 Meter Run 10:36.84
5000 Meter Run 18:10.71
Indoor
One Mile Run 5:24.96
3000 Meter Run 10:25.13
5000 Meter Run 17:37.55
CC
6,000 Meter Run 22:25.20