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Nels Trandahl

UW-Stout Menomonie, WI

Rockford High School Class of 2020 Rockford, MN

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High School

Outdoor
400 Meter Dash	59.53
800 Meter Run	2:17.44
1600 Meter Run	4:44.48
3200 Meter Run	10:16.29
CC
3000 Meter Run	10:34.58
5000 Meter Run	16:29.40

Middle School

Outdoor
800 Meter Run	2:25.02
1600 Meter Run	5:11.19

Open

Indoor
800 Meter Run	2:21.96
One Mile Run	5:03.11
3000 Meter Run	9:56.84

College

Outdoor
1500 Meter Run	4:06.60
3000 Meter Run	8:50.17
5000 Meter Run	15:24.72
Indoor
One Mile Run	4:26.02
3000 Meter Run	8:43.85
5000 Meter Run	15:15.01
CC
8000 Meter Run	26:08.60