Payne Freske

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2023 - Indoor

One Mile Run

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The Legend of Zelda: Breath of the Wild

Feb 10, 2023

2022 - Indoor

One Mile Run

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GoldenEye for N64

Feb 19, 2022

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The Legend of Zelda: Breath of the Wild

Feb 11, 2022

3000 Meter Run

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The Elder Scrolls: Skyrim

Jan 28-29, 2022

2021 - CC

8000 Meter Run

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The Legend of Zelda: Breath of the Wild

Sep 18, 2021

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Assassins Creed

Sep 04, 2021

2021 - Outdoor

800 Meter Run

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World of Warcraft

Apr 17-18, 2021

1500 Meter Run

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Grand Theft Auto 5

May 07-08, 2021

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Super Mario Brothers

Apr 30, 2021

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The Elder Scrolls: Skyrim

Apr 10, 2021

2021 - Indoor

800 Meter Run

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The Elder Scrolls: Skyrim

Feb 13, 2021

One Mile Run

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Counter Strike Global Offensive

Feb 27, 2021

2020 - Indoor

One Mile Run

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Counter Strike Global Offensive

Feb 22, 2020

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Counter Strike Global Offensive

Feb 15, 2020

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Super Mario Brothers

Jan 25, 2020

3000 Meter Run

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Grand Theft Auto 5

Jan 18, 2020

2019 - CC

5000 Meter Run

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Counter Strike Global Offensive

Oct 25, 2019

8000 Meter Run

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World of Warcraft

Nov 08, 2019

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Grand Theft Auto 5

Oct 04, 2019

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Assassins Creed

Sep 21, 2019

2019 - Outdoor

400 Meter Dash

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Super Mario Brothers

Apr 23, 2019

1600 Meter Run

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World of Warcraft

May 22-23, 2019

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The Legend of Zelda: Breath of the Wild

May 07, 2019

XXX

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GoldenEye for N64

Apr 04, 2019

3000 Meter Run

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The Elder Scrolls: Skyrim

Jul 16, 2019

3200 Meter Run

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The Legend of Zelda: Breath of the Wild

May 30 - Jun 01, 2019

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Super Mario Brothers

May 22-23, 2019

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The Legend of Zelda: Breath of the Wild

May 17-18, 2019

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Super Mario Brothers

May 07, 2019

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Counter Strike Global Offensive

May 02, 2019

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Counter Strike Global Offensive

Apr 16, 2019

2018 - CC

2 Mile Run

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Super Mario Brothers

Aug 31, 2018

5000 Meter Run

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The Elder Scrolls: Skyrim

Nov 11, 2018

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Super Mario Brothers

Oct 25, 2018

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The Elder Scrolls: Skyrim

Oct 12, 2018

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GoldenEye for N64

Oct 04, 2018

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Super Mario Brothers

Sep 29, 2018

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Super Mario Brothers

Sep 13, 2018

2018 - Outdoor

800 Meter Run

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GoldenEye for N64

May 01, 2018

1600 Meter Run

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The Elder Scrolls: Skyrim

May 22-23, 2018

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Assassins Creed

May 18-19, 2018

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The Elder Scrolls: Skyrim

May 01, 2018

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Grand Theft Auto 5

Apr 23, 2018

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The Legend of Zelda: Breath of the Wild

Apr 12, 2018

3200 Meter Run

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Assassins Creed

May 31 - Jun 01, 2018

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Grand Theft Auto 5

May 22-23, 2018

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Super Mario Brothers

May 18-19, 2018

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Counter Strike Global Offensive

May 08, 2018

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Super Mario Brothers

Apr 27, 2018

2017 - CC

2 Mile Run

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Grand Theft Auto 5

Sep 01, 2017

5000 Meter Run

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The Legend of Zelda: Breath of the Wild

Nov 12, 2017

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Assassins Creed

Nov 04, 2017

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The Legend of Zelda: Breath of the Wild

Oct 26, 2017

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Counter Strike Global Offensive

Oct 13, 2017

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GoldenEye for N64

Oct 05, 2017

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Counter Strike Global Offensive

Sep 23, 2017

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Super Mario Brothers

Sep 14, 2017

2017 - Outdoor

1600 Meter Run

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Super Mario Brothers

May 18, 2017

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Assassins Creed

Apr 28, 2017

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World of Warcraft

Apr 18, 2017

3200 Meter Run

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Counter Strike Global Offensive

May 02, 2017

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Assassins Creed

Apr 13, 2017

2016 - CC

2 Mile Run

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The Elder Scrolls: Skyrim

Sep 02, 2016

5000 Meter Run

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The Elder Scrolls: Skyrim

Nov 05, 2016

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Super Mario Brothers

Oct 27, 2016

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Counter Strike Global Offensive

Oct 11, 2016

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Grand Theft Auto 5

Sep 24, 2016

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The Legend of Zelda: Breath of the Wild

Sep 17, 2016

2016 - Outdoor

800 Meter Run

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Counter Strike Global Offensive

Apr 29, 2016

1600 Meter Run

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Counter Strike Global Offensive

Apr 13, 2016

2015 - CC

2 Mile Run

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GoldenEye for N64

Sep 04, 2015

5000 Meter Run

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World of Warcraft

Oct 28, 2015

XXX

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The Legend of Zelda: Breath of the Wild

Oct 13, 2015

XXX

XXXX

GoldenEye for N64

Oct 08, 2015

XXX

XXXX

Counter Strike Global Offensive

Sep 24, 2015

Latest Videos All Videos

14:24

High School Boys' 3200m Aaa, Finals 1

May 17, 2019

05:19

Boys 1600

May 08, 2019

24:35

Max Manley Surges For Griak Win Late

Sep 29, 2018

04:57

Rochester Mayo Invite - Boys Varsity

Sep 13, 2018

09:29

Boys 4x800m

May 09, 2018

Latest News All News

Section Preview Central - See What To Expect For Sectio...

Oct 23, 2018

We have every section covered. Check out our in-depth previews for all 16 Section Championships taking place this week, the most dramatic week of the season for Minnesota Cross Country...

South Suburban Joined Today By Minneapolis And Lake Sup...

Oct 12, 2018

Originally supposed to be just a day highlighted by the South Suburban Conference, two rescheduled Conference Championships will make today another big day for racing....

Ten Class AA Boys Teams Running For Hardware In 2018...

Aug 08, 2018

Less than a week from the start of practices, let's take a closer look at ten of the top boys teams in Class AA heading into the season......

Salute To Seniors - Spencer Schultz...

Jun 07, 2018

We salute Rosemount Irish senior Spencer Schultz, the longtime trackster and one of the leaders of an excellent Rosemount squad, one which he helped head to their best True Team finish in years......

His Teammates Call Him "Giraffe" - A Chat With Luke Lab...

Oct 30, 2017

South Suburban Champion, Section 3AA Champion, and one of Minnesota's best, Rosemount junior Luke Labatte took some time to share some stories and experiences of his running past, present, and future.

2019 Outdoor Rankings

		MN	National
1600m	4:28.54	999th	999th
3200m	9:58.91	999th	999th
3000m	10:15.81	999th	999th

See where Payne Freske ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
400 Meter Dash	56.03
800 Meter Run	2:13.25
1600 Meter Run	4:28.54
3000 Meter Run	10:15.81
3200 Meter Run	9:57.82
CC
2 Mile Run	10:27.30
5000 Meter Run	16:32.00

College

Outdoor
800 Meter Run	1:58.07
1500 Meter Run	4:05.29
Indoor
800 Meter Run	2:02.59
One Mile Run	4:29.89
3000 Meter Run	9:48.92
CC
5000 Meter Run	16:22.00
8000 Meter Run	27:13.90