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2019 - Outdoor

100 Meter Dash

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Grand Theft Auto 5
May 14, 2019
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Grand Theft Auto 5
May 07, 2019
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GoldenEye for N64
May 02, 2019
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Counter Strike Global Offensive
Apr 23, 2019
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Super Mario Brothers
Apr 16, 2019
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World of Warcraft
Apr 09, 2019
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Assassins Creed
Apr 05, 2019

200 Meter Dash

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Super Mario Brothers
Apr 16, 2019

Discus

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Super Mario Brothers
Apr 25, 2019
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Counter Strike Global Offensive
Apr 05, 2019

Shot Put

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The Elder Scrolls: Skyrim
May 30, 2019
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Grand Theft Auto 5
May 23, 2019
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Grand Theft Auto 5
May 07, 2019
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Counter Strike Global Offensive
May 02, 2019
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GoldenEye for N64
Apr 25, 2019
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Grand Theft Auto 5
Apr 23, 2019

2019 - Indoor

55 Meter Dash

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Counter Strike Global Offensive
Apr 01, 2019
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World of Warcraft
Mar 26, 2019

Shot Put

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World of Warcraft
Apr 01, 2019
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The Legend of Zelda: Breath of the Wild
Mar 26, 2019

2018 - Outdoor

100 Meter Dash

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Super Mario Brothers
May 24, 2018
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Assassins Creed
May 10, 2018
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Assassins Creed
May 03, 2018
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Grand Theft Auto 5
May 01, 2018
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The Elder Scrolls: Skyrim
Apr 20, 2018

Discus

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GoldenEye for N64
May 03, 2018
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The Legend of Zelda: Breath of the Wild
May 01, 2018
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Grand Theft Auto 5
Apr 26, 2018
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GoldenEye for N64
Apr 20, 2018

Shot Put

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Counter Strike Global Offensive
May 31, 2018
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The Elder Scrolls: Skyrim
May 24, 2018
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Super Mario Brothers
May 15, 2018
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The Elder Scrolls: Skyrim
May 10, 2018
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The Elder Scrolls: Skyrim
May 08, 2018
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The Legend of Zelda: Breath of the Wild
May 03, 2018
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XXXX
GoldenEye for N64
May 01, 2018
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XXXX
Counter Strike Global Offensive
Apr 26, 2018
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XXXX
Grand Theft Auto 5
Apr 24, 2018
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The Elder Scrolls: Skyrim
Apr 20, 2018

2018 - Indoor

200 Meter Dash

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Grand Theft Auto 5
Apr 12, 2018

Shot Put

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Grand Theft Auto 5
Apr 12, 2018
2019 Indoor Rankings
MN National
55m 7.12 999th 999th
S 43-6.5 999th 999th
2019 Outdoor Rankings
MN National
D 106-8 999th 999th
S 47-5 999th 999th

See where John Helander ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Discus 106-8
Shot Put 47-5
100 Meter Dash 11.64
200 Meter Dash 24.44
Indoor
Shot Put 43-6.5
55 Meter Dash 7.12
200 Meter Dash 26.90