College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

2019 Indoor Rankings
MN National
1600m 4:44.32 999th 999th
800m 2:08.38 999th 999th
2019 Outdoor Rankings
MN National
1600m 4:34.53 999th 999th
800m 2:05.14 999th 999th
3200m 10:23.76 999th 999th
2019 CC Rankings
MN National
5000m 16:11.90 999th 999th

See where Cole Nowacki ranks.

Personal Records High School
Outdoor
800 Meter Run 2:05.14
1600 Meter Run 4:34.00
3200 Meter Run 10:23.76
Indoor
800 Meter Run 2:08.38
1600 Meter Run 4:44.32
3200 Meter Run 11:15.10
CC
3000 Meter Run 11:08.60
3200 Meter Run 12:17.20
5000 Meter Run 16:00.20
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2019 - CC

5000 Meter Run

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119th
Finals
Nov 10, 2019
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16th
Finals
Nov 02, 2019
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5th
Finals
Oct 25, 2019
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4th
Finals
Oct 15, 2019
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2nd
Finals
Oct 08, 2019
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3rd
Finals
Oct 05, 2019
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53rd
Finals
Sep 28, 2019
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3rd
Finals
Sep 26, 2019
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3rd
Finals
Sep 17, 2019
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3rd
Finals
Sep 12, 2019
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2nd
Finals
Sep 09, 2019
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13th
Finals
Sep 06, 2019
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2nd
Finals
Aug 29, 2019

2019 - Outdoor

800 Meter Run

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1st
Finals
May 13, 2019
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1st
Finals
May 10, 2019
2:05.14 Play Video
1st
Finals
Apr 26, 2019
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1st
Finals
Apr 23, 2019

1600 Meter Run

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3rd
Finals
Jun 01, 2019
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1st
Finals
May 23, 2019
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1st
Finals
May 16, 2019
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1st
Finals
May 13, 2019
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1st
Finals
May 10, 2019
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4th
Finals
May 07, 2019
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1st
Finals
Apr 26, 2019
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1st
Finals
Apr 23, 2019
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1st
Finals
Apr 16, 2019

3200 Meter Run

10:23.76 Play Video
2nd
Finals
Apr 16, 2019

2019 - Indoor

800 Meter Run

XXX Play Video
5th
Finals
Apr 09, 2019
2:08.38 Play Video
1st
Finals
Mar 26, 2019

1600 Meter Run

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5th
Finals
Apr 09, 2019
4:44.32 Play Video
1st
Finals
Mar 26, 2019

2018 - CC

5000 Meter Run

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154th
Finals
Nov 11, 2018
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10th
Finals
Nov 03, 2018
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5th
Finals
Oct 26, 2018
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3rd
Finals
Oct 16, 2018
16:00.20 Play Video
1st
Finals
Oct 09, 2018
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5th
Finals
Oct 06, 2018
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2nd
Finals
Oct 02, 2018
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2nd
Finals
Sep 27, 2018
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3rd
Finals
Sep 18, 2018
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3rd
Finals
Sep 13, 2018
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1st
Finals
Sep 10, 2018
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1st
Finals
Sep 06, 2018
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7th
Finals
Aug 30, 2018

2018 - Outdoor

800 Meter Run

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13th
Finals
Jun 02, 2018
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2nd
Finals
May 24, 2018
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3rd
Finals
May 08, 2018
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1st
Finals
May 01, 2018
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2nd
Finals
Apr 26, 2018

1600 Meter Run

4:34.00 Play Video
10th
Finals
Jun 08-09, 2018
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2nd
Finals
Jun 02, 2018
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1st
Finals
May 24, 2018
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3rd
Finals
May 08, 2018
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2nd
Finals
May 01, 2018
XXX Play Video
1st
Finals
Apr 26, 2018

2018 - Indoor

800 Meter Run

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12th
Finals
Apr 12, 2018

1600 Meter Run

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5th
Finals
Apr 12, 2018
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1st
Finals
Apr 06, 2018
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Finals
Mar 27, 2018

2017 - CC

5000 Meter Run

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45th
Finals
Nov 04, 2017
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4th
Finals
Oct 27, 2017
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6th
Finals
Oct 16, 2017
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2nd
Finals
Oct 10, 2017
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1st
Finals
Oct 05, 2017
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1st
Finals
Sep 28, 2017
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19th
Finals
Sep 23, 2017
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6th
Finals
Sep 19, 2017
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2nd
Finals
Sep 14, 2017
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2nd
Finals
Sep 11, 2017
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2nd
Finals
Sep 07, 2017
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4th
Finals
Aug 31, 2017

2017 - Outdoor

800 Meter Run

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10th
Finals
May 09, 2017
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4th
Finals
May 02, 2017

1600 Meter Run

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3rd
Finals
Jun 03, 2017
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1st
Finals
May 25, 2017
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10th
Finals
May 09, 2017
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2nd
Finals
May 02, 2017

3200 Meter Run

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6th
Finals
Jun 03, 2017
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3rd
Finals
May 25, 2017

2017 - Indoor

800 Meter Run

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1st
Finals
Apr 11, 2017
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2nd
Finals
Apr 04, 2017

1600 Meter Run

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3rd
Finals
Apr 11, 2017
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2nd
Finals
Apr 04, 2017
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2nd
Finals
Mar 30, 2017
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4th
Finals
Mar 28, 2017

2016 - CC

5000 Meter Run

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108th
Finals
Nov 05, 2016
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12th
Finals
Oct 28, 2016
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16th
Finals
Oct 17, 2016
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3rd
Finals
Oct 11, 2016
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3rd
Finals
Sep 29, 2016
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43rd
Finals
Sep 24, 2016
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9th
Finals
Sep 20, 2016

2016 - Outdoor

1600 Meter Run

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3rd
Finals
Jun 04, 2016
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12th
Finals
May 10, 2016

3200 Meter Run

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7th
Finals
Jun 04, 2016
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9th
Finals
May 10, 2016

2016 - Indoor

3200 Meter Run

11:15.10 Play Video
2nd
Finals
Apr 04, 2016

2015 - CC

3000 Meter Run

11:08.60 Play Video
33rd
Finals
Oct 03, 2015

3200 Meter Run

12:17.20 Play Video
3rd
Finals
Oct 01, 2015

5000 Meter Run

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40th
Finals
Oct 30, 2015
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6th
Finals
Oct 12, 2015

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