Check out the final update to the Coaches Rankings for the 2018 Minnesota cross country season!
Check out the final update to the Coaches Rankings for the 2018 Minnesota cross country season!
Addison Stansbury's state-leading time in is Section 4AA win may have been a sign that he's a got a serious chance at a State Championship and an NXN bid. Check out the top times from Sections week!
Mounds View High School wants to do well at Sections, but they're more focused on State, so they need a workout that fulfills that need. Check out our latest Workout Wednesday!
Check out the latest update to the State Coaches rankings for each class!
Check out this week's best performances, including a milestone conference championship from the best runner on one of Minnesota's best teams!
Sections next week! Do you know where your team stands this season? Want a glimpse into what might go down? Check out our virtual meet results for every section!
Emma Atkinson tops the state's juniors after just becoming the second girl ever to crack the 18-minute barrier at Gale Woods. Check out the fastest runners from each grade this season!
Check out the latest update to the State Coaches rankings for each class!
Luke Labatte won his second consecutive South Suburban Conference Championship last week with a time better than anyone else in the state. Check out who last week's best runners were!
Originally supposed to be just a day highlighted by the South Suburban Conference, two rescheduled Conference Championships will make today another big day for racing.
We travel to St. Paul highland Park in this week's Workout Wednesday, where the Highlanders are prepping for the upcoming Alexandria Meet of Lions,and are attempting to end a long state qualifying drought...
Molly Moening moved into the top spot among Minnesota's freshman girls with her 18:11 time at the Alexandria Meet of Champions. Check out the current Head Of The Class standings!
Emily Covert hopes to lead her Washburn team to another Minneapolis City Championship, while the Northwest Suburban, Lake Superior, and Polar League all battle it out today as well...
There were a surprisingly small number of big changes in the polls this week as the season begins to wind down, but the Alexandria Meet Of Champions did force some rearranging on the Class AA side. Check out the latest edition of the Coaches Poll!
Morgan Gehl became just the third female athlete this year to break the 18-minute barrier last week, and she remains undefeated with her 17:55 performance. Check out last week's top times!
Both ranked Lac qui Parle Valley/Dawson-Boyd squads will be running today in Benson, and Kimball will be the host for a small meet where one of Minnesota's most underrated runners tried for his 4th win this year.
Check out our latest edition of Workout Wednesday with Willmar High School as they do some mile repeats in the mud and rain!
Tenley Nelson has been dropping great times all season, and currently sits as Minnesota's fastest freshman girl. Check out the rest of Minnesota's fastest athletes in each class this season...
The Roy Griak Invitational has shifted things around for this weeks rankings, most notably with a new top-ranked team for the Class A girls. Check out the latest update to the Coaches Rankings!
Last week was huge for the Washburn senior as she dominated the Roy Griak Invitational en route to yet another new course record, but she wasn't the only one who impressed. Check out last week's best runners!
Hawley, Minnesota will be the site of today's lone varsity XC competition, and will play host to a few top runners from the western part of the state...
As dozens of teams gather at Les Bolstead, some top Minnesota and North Dakota schools will travel to Willmar today for their homecoming invitational. Check out our preview of that meet here!
Cameron Stocke reached new heights last week in his breakout season, running 16:20 as just an 8th grader and finishing third in a deep Division 3 race in Milaca. Who else stacks up well in their class this season?
Check out the latest Update to the Coaches Poll! Two of the big movers this week was West Central Area moving up to #2 and Nova Classical Academy entering at #5 for the boys Class A Teams!
Tierney Wolfgram was the show in her first Milaca Mega Meet, breaking the meet record and running the fastest regular season girls 5k time in State history. Check out the 1000 fastest times of the week!
What if every 5K time from Milaca were merged into one race for each gender? Who would be the top teams? Where would the individuals place? Check out our merge of the Milaca Mega Meet!
Check out the top 2000 times run at the Milaca Mega Meet since 2003!
Check out our latest edition of Workout Wednesday with Eden Prairie High School as they tackle some tough 800m repeats.
Last week, Rosemount's Daisy Islas finally ran her first high school 5K, and it was the best of any seventh grader this year. Check out the latest updates to Minnesota's top 100 runners in each class so far!
Class AA has a new number one, and a few other tweaks and shifts have occurred. Check out the latest update to the Coaches Polls!