Erik Semling Cements Future Star Status in 2023...

Cotter standout 8th-grader cements his status at a future star for the years to come!...

2023 Minnesota Sections - Team + Individual Champions...

Looking at the 2023 Minnesota XC sections champions!...

Top 200 Minnesota Girls Cross Country Teams for 2023...

Looking at the top Minnesota girls XC teams for 2023!...

Top 200 Minnesota Boys Cross Country Teams for 2023...

Looking at the top Minnesota boys XC teams for 2023!...

New Balance and Nike Nationals Minnesota Entries Aplenty...

Look at the Minnesota entries for this weekends National Championship indoor meets!...

Former Cotter Standout Runner, Lauren Ping Commits to OSU...

Looking at Lauren Ping's place in MN state history alongside her college commitment!...

#16 Seed Cotter Girls Voted Greatest MN Girls XC of All-Time

Cotter girls voted Greatest Minnesota Girls Cross Country school of all-time!...

Minnesota Girls XC Greatest of All-Time Virtual Meet...

A virtual meet looking at the teams and individuals involved in the girls Greatest of All Ti...

Introducing: Greatest of All-Time Minnesota XC Team Contest...

Introducing the Greatest of All-Time Minnesota Boys and Girls Team XC Poll!...

Weekly Minnesota Track and Field Round-Up...

Check out notable track and field accomplishments from current and former MSHSL athletes....

Lauren Ping Wins Arizona Gatorade XC POY Award...

Former Cotter standout wins second consecutive Arizona Gatorade XC POY award....

Final MN Coaches Association Class A Cross Country Rankings...

Check out the Minnesota Cross Country Coaches Associations rankings update for Class A boys...

Grace Ping Commits to Oklahoma State University...

Standout runner Grace Ping of Desert Vista and formerly of Cotter (MN) talks about her commi...

Coaches Association Class A Rankings: Week One...

Check out the Coaches Association and State Editors Rankings of Class A for Week One....

Poll:Who is the Top Girl Distance Runner of the Past Decade?

Get out and vote for some of the best girls distance runners we have ever seen in Minnesota!

Poll:Who is the Top Girl Distance Runner of the Past Decade?

Get out and vote for some of the best girls distance runners we have ever seen in Minnesota...

Poll:Who is the Top Girl Distance Runner of the Past Decade?

The field is set! Now it time to exercise your right to vote for who you think is the top gi...

Minnesota Girls All-Decade Team: Distance Events...

Checkkout our Minnesota Girls All-Decade team in the distance events....

Minnesota Girls All-Decade Cross Country Team...

Checkout our selections for the Minnesota Girls All-Decade Cross Country Teams....

Section Meet Coverage Hub...

Follow along as the 2019 Minnesota State Meet field is filled out this week!...

Event Coverage Central: Week Eight...

Our coverage of this week's action is live with recaps, videos and results....

Coaches Association Class A Preseason Rankings...

Check out the first Minnesota Coaches Association Poll of the year!...

Minnesota Class A Girls Pre-Season Individual Watch List...

MileSplit Minnesota gives you ten class A girls to watch this fall!...

Who's Representing MN at Nationals?...

Check out all of the Minnesota Athletes competing at New Balance Nationals Outdoor and the B...

The Biggest Highlights From Each State Competition...

Revisit some of the top moments and greatest achievements from all four competitions this pa...

Salute To Seniors - Wil Modjeski...

Cotter's Wil Modjeski gets a salute after a career that began when he was forced to stop pl...

It All Comes Down To This - A State Championship Preview...

Check out our in-depth preview of every race at this year's MSHSL State Championships!...

Section Preview Central - See What To Expect For Sections...

We have every section covered. Check out our in-depth previews for all 16 Section Championsh...

Conference Tuesday - The Biggest Day Of XC Of The Year...

It's the biggest day of racing of the year bar none today. 25 meets-plus taking place with t...

Huge Day Of Racing Consists Of Twenty Meets...

With one week to go until Conference Tuesday, we have a huge day of racing with nearly two d...

Huge Day With Big Meets, Talented Teams, & Great Runners...

A dozen meets take place today, and almost all could have implications on the polls. Among t...

Stars Out To Shine On Today's Big Day Of Racing...

More than half of Minnesota's ranked individuals and teams will be running on one of todays'...

Minnesota Coach's Association XC Rankings - 9/3 Update...

Check out the first update for this season's Minnesota XC Coaches poll!...

Grains Of Thought - Observations Of The Week...

We collected some of our observations of the events of this past week in cross country, and ...

Minnesota Coach's Association XC Preseason Rankings...

Check out the first edition of the 2018 XC Coaches Association Rankings!...

MileSplit50 Individual Ranking: No. 14 Lauren Ping...

Up next on the MileSplit50 individual countdown is No. 14 Lauren Ping...

Ten Class A Girls Squads Who Believe 2018 Is Their Year...

After one of the closest finishes in State history (for the second year in a row), can the t...

Eleven Class A Girls Who Want To Make History In 2018...

In our final individual preseason preview, we had such a hard time cutting down the list of ...

Run, Write, Repeat: One Last Season...

Three more months, and then graduation! Declan Dahlberg has one more season to keep build hi...

Grace & Lauren Ping Lead Deep Distance Fields At SPIRE Showcase

Grace and Lauren Ping will test themselves against strong 1600m and 3200m fields at the Show...

Grace Ping & Lauren Ping To Compete At MileSplit / SPIRE Sho...

MileSplit Ohio is pleased to announce that Grace and Lauren Ping will compete at the SPIRE S...

Minnesota At Nike Cross Nationals...

Minnesota is well-represented this year at NXN in both quantity and quality. Check in for on...

MileSplit LIVE: Can Grace Ping Bounce Back At NXR Heartland ...

The MileSplit LIVE crew examines the NXR Heartland Region...

Run, Write, Repeat: State Through My Eyes...

For this week's article, check out Declan's recap and personal summary of yesterday's State ...

MileSplit LIVE: Which Minnesota Girls Star Will Dominant Sta...

The MileSplit LIVE crew examines who will make the most of state in Minnesota on Saturday ...

Workout Wednesday: Pre-Race With Grace Ping And Winona Cotte...

Check out a Workout Wednesday pre-race with Winona Cotter freshman Grace Ping as she prepare...

What To Look Forward To At The State Championships...

It is only a matter of days until the Minnesota XC season concludes with the State Champions...

Minnesota Coach's Association XC Rankings - 10/30 Update...

Check out the final update for the MSHSL Coaches Association rankings, in light of all the d...

One More Massive Day - Thursday Sections...

Thirteen of the sixteen section championships will be taking place today, and we've previewe...

Minnesota Coach's Association XC Rankings - 10/23 Update...

The Farmington girls make a big jump on the heals of their dominating win at the South Subur...

Minnesota Coach's Association XC Rankings - 10/16 Update...

After continuing a dominating string of consecutive HOL Conference Championships, Perham Hig...

Minnesota Coach's Association XC Rankings - 10/2 Update...

There is a new #1 in town! The Stewartville ladies had a great week at the St. Charles Invit...

A Midseason Sneak Peek At Sections - Virtual Meet Style...

Meets have been happening for five weeks. Section Championships are in four weeks. Who are t...

Girls Future Stars: The Next Big Names You Need To Know In C...

Check out the next big names to watch in cross country. ...

Minnesota Coach's Association XC Rankings - 9/25 Update...

Esko High School leaped onto everyone radar with a runner-up finish at the Milaca Mega Meet,...

Five Big Meets To Watch This Weekend...

Check out some of the biggest meets hitting the cross country course this weekend. ...

Throwback Thursday: Grace Ping Crushes The Griak Invitationa...

Watch Grace Ping crush the rest of the field as a 7th grader at the 2015 Roy Griak Girl's G...

Expect Still Waters And Loud Pings At The Mayo Invitational...

In what is surely the biggest showdown of the week, the 48th running of the Rochester Mayo I...

Grace Ping Opens Up Freshman Season With 17:45 5K FTW...

The Ping sisters debuted in their first race of the fall...

PREVIEW: Bill Glomski Invitational...

On the biggest cross country day of the fall so far, Stewartville hosts 20 teams from across...

PREVIEW: St. Olaf Showcase...

Today at the course that hosts the State Championships will play host to the St. Olaf Showca...

Flo50 Girls: No. 5 Grace Ping...

Up next in our Flo50 girls rankings is No. 5 Grace Ping...

Grace Ping Lowers Her Own Age Group World Record In The 5K...

Incoming Winona Cotter (Mn.) High freshman Grace Ping lowered her age group record in the gi...

Grace Ping Returning To Minnesota, Will Run HS XC In The Fal...

Coming this fall, Minnesota will welcome back its prodigal running talent, Grace Ping...

The Scoop: World Junior Record Setting Weekend...

 Miss anything from the weekend? The Scoop is here to catch you up on all that happened, in...

Class A Rankings for 10/14/2013...

Class A coach's rankings released for the week of 10/14....

Class A Rankings for Week of 10/7/2013...

MSHSL Class A coach's rankings released for the week of 10/7/2013....

Class A Rankings for 10/1/2013...

Class A coach's rankings released for the week of 10/1/2013....

Class A Rankings for 9/16/2013...

Class A coach's rankings released for the week of 9/16/2013....

Class A Rankings for 9/9/2013...

Class A coach's rankings released for week of 9/9/2013....

Class A Rankings for 9/1/2013...

Class A coach's rankings for the week of 9/1/2013...

10/31/11 State XC Coach's Poll - Class A...

Class A coach's rankigns released for the week of 10/31/11 - this is the final 2011 rank...

10/24/11 State XC Coach's Rankings - Class A...

Class A coach's rankings released for the week of 10/24/11....

Dover-Eyota/St. Charles wins state title in 3,200 relay...

ST. PAUL — The Dover-Eyota/St. Charles girls 3,200-meter relay team knew it had its work c...

Jim Flim boys: Jergenson breaks streak; Cotter captures firs...

Coming into the 14th annual Jim Flim Invitational at Saint Mary's University, there was a s...

Stillwater Gazette > Sports > Girls cross country: Ponies fi...

ROCHESTER - A short-handed Stillwater girls' cross country team still turned in its top fin...

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OTL: A Record Relay, Plus What's Ahead For Relay Month...

Check back with the latest episode of On The Line with MileSplit....

Olympic Gold Medalist Jakob Ingebrigtsen Partners With COROS

Jakob Ingebrigtsen, the one-time Olympic, two-time World and four-time European champion fro...

On The Line: The Bullis Boys Join, Plus A Retro On Nationals

This weekend was a blur, three to four days of non-stop indoor track and field action across...