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Emi Trost

Cannon Falls, MN, USA

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Total Results 170
Total Events 15

Personal Records

800m - 2:04.62
1000m (in) - 2:48.97
1500m - 4:12.64
1600m - 4:50.82
1 Mile (in) - 4:37.57
3200m - 10:52.73
4K (xc) - 13:24.40
6K (xc) - 19:51.40
400m - 56.33
600m (in) - 1:32.41
800m (in) - 2:08.67
3000m (in) - 9:31.52
3200m (xc) - 11:33.50
3.x Mile (xc) - 21:42.30
5K (xc) - 17:13.70

Performance Details

Event 4000 Meter Run

Mark 15:55.80

Meet MSHSL State Cross Country Championships

Place 25th

Race/Results Page Class A Girls 4K

Round Finals

Heat 1

Team Cannon Falls High School

Native Country USA

Season XC 2009

Level HS

Meet Date Nov 7, 2009

Date Added Jul 23, 2017

Grade 2014

Timing FAT

Personal Best? No

Season Best? Yes

Venue St. Olaf College, Northfield, MN, USA