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Isiah Herout

Luther College Decorah, IA

Glencoe-Silver Lake High School Class of 2015 Glencoe, MN

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College

CC
Four Mile Run	21:19.74
5000 Meter Run	16:29.90
8000 Meter Run	26:07.00
Outdoor
1500 Meter Run	4:29.49
5000 Meter Run	16:09.07
Indoor
One Mile Run	4:44.89
3000 Meter Run	9:16.42
5000 Meter Run	16:07.22

High School

CC
500 Meter Dash	16:50.94
1600 Meter Run	6:18.26
2000 Meter Run	8:47.48
2400 Meter Run	9:15.97
3200 Meter Run	12:33.00
5000 Meter Run	16:40.30
Outdoor
800 Meter Run	2:12.53
1600 Meter Run	4:40.83
3200 Meter Run	9:58.77
Indoor
3200 Meter Run	11:13.36