2020 - Indoor
One Mile Run
3000 Meter Run
2019 - Cc
8000 Meter Run
Five Mile Run
2019 - Outdoor
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - Cc
8000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - Cc
Four Mile Run
8000 Meter Run
2017 - Outdoor
100 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Cc
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Cc
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
2014 - Cc
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Cc
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
2012 - Cc
3200 Meter Run
2 Mile Run
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 100 Meter Dash | 17.36 |
| 800 Meter Run | 2:07.67 |
| 1600 Meter Run | 4:42.70 |
| 3200 Meter Run | 10:27.95 |
| cc | |
| 3200 Meter Run | 12:58.00 |
| 2 Mile Run | 13:58.00 |
| 5000 Meter Run | 16:44.20 |
college
| cc | |
| Four Mile Run | 23:42.00 |
| 8000 Meter Run | 27:02.40 |
| Five Mile Run | 28:58.40 |
| outdoor | |
| 1500 Meter Run | 4:20.06 |
| 3000 Meter Steeplechase | 10:17.37 |
| indoor | |
| One Mile Run | 4:38.08 |
| 3000 Meter Run | 9:21.43 |
