John Cowman

, MN, USA
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  • Total Results 111
  • Total Events 17
Personal Records
  • 200m (in) - 25.83
  • 400m - 56.11
  • 800m - 2:08.53
  • 1600m (in) - 5:01.98
  • 1600m - 4:52.31
  • 3200m (in) - 11:55.16
  • 3200m - 10:59.26
  • 5K (xc) - 17:47.90
  • 100m - 12.39
  • 400m (in) - 57.82
  • 800m (in) - 2:19.33
  • 2400m (xc) - 9:02.00
  • 3000m (xc) - 11:40.30
  • 3200m (xc) - 12:42.00
  • Discus - 82-2
  • Shot Put (in) - 30-1
  • Shot Put - 29-5

Performance Details

Event 5000 Meter Run
Mark 19:13.30
Meet Virginia Invitational
Place 16th
Race/Results Page Varsity Boys
Round Finals
Heat 1
Team International Falls High School
Native Country USA
Season XC 2014
Level HS
Meet Date Aug 28, 2014
Date Added Aug 31, 2014
Grade 2018
Timing FAT
Personal Best? No
Season Best? No
Venue Virginia High School, Virginia, MN, USA