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Samuel Ringger

University of Minnesota Duluth Duluth, MN

Sauk Rapids-Rice High School Class of 2019 Sauk Rapids, MN

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College

CC
Four Mile Run	20:48.14
8000 Meter Run	27:36.40
Outdoor
1500 Meter Run	4:24.60
5000 Meter Run	15:41.57
10,000 Meter Run	32:17.01
Indoor
One Mile Run	4:37.62
5000 Meter Run	15:37.32

High School

Outdoor
1600 Meter Run	4:45.69
3200 Meter Run	10:11.93
Indoor
1600 Meter Run	4:50.00
3200 Meter Run	10:21.70
CC
3000 Meter Run	13:23.49
5000 Meter Run	16:09.44

Middle School

CC
3200 Meter Run	12:15.82