2023 - Outdoor
1500 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
1500 Meter Run
2021 - Outdoor
200 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
2020 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2019 - CC
Four Mile Run
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2019 - Indoor
500 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
2018 - CC
Four Mile Run
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
2018 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2017 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
2017 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2016 - CC
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - Outdoor
400 Meter Dash
Long Jump
2014 - Indoor
400 Meter Dash
2009 - CC
4000 Meter Run
2008 - CC
4000 Meter Run
College Progression Tracker
High School
Outdoor | |
Long Jump | 16-3.75 |
400 Meter Dash | 54.29 |
800 Meter Run | 1:58.21 |
1600 Meter Run | 4:33.21 |
3200 Meter Run | 10:08.29 |
Indoor | |
400 Meter Dash | 57.34 |
CC | |
4000 Meter Run | 19:44.40 |
5000 Meter Run | 17:18.00 |
College
CC | |
Four Mile Run | 19:28.64 |
5000 Meter Run | 16:39.00 |
8000 Meter Run | 24:50.20 |
10,000 Meter Run | 30:47.40 |
Outdoor | |
200 Meter Dash | 23.43 |
800 Meter Run | 1:51.14 |
1500 Meter Run | 3:45.43 |
One Mile Run | 4:14.38 |
5000 Meter Run | 15:14.61 |
Indoor | |
500 Meter Dash | 1:06.77 |
800 Meter Run | 1:52.41 |
1000 Meter Run | 2:26.61 |
One Mile Run | 4:13.05 |
Open
Outdoor | |
1500 Meter Run | 3:40.58 |
CC | |
8000 Meter Run | 25:46.00 |