Spencer Urick

University of St. Thomas Class of 2016 , MN, USA
  • Total Results 114
  • Total Events 14
Personal Records
  • 800m - 2:10.01
  • 1500m - 4:18.68
  • 1600m (in) - 4:34.60
  • 1600m - 4:31.40
  • 3200m - 9:43.88
  • 5K (xc) - 16:03.30
  • 5K - 15:58.94
  • 8K (xc) - 25:52.20
  • 800m (in) - 2:09.38
  • 1 Mile (in) - 4:43.60
  • 3000m (in) - 9:27.32
  • 4K (xc) - 13:16.00
  • 5K (in) - 16:25.86
  • 10K - 36:35.06

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800m Meet Date Place Round
Outdoor PR: 2:10.01 Graph
2016
x:xx.xx Section 3AAA True Team Meet 18th Finals >
2015
x:xx.xx Metro West Conference Championships 14th Finals >
x:xx.xx Metro West Conference Prelims 14th Prelims >
2013
x:xx.xx Section 4AA True Team Meet 10th Finals >
x:xx.xx Wayzata Relays 12th Finals >
2011
x:xx.xx MSHSL Section 2AA Finals 34th Prelims >
x:xx.xx Section 7AAA True Team Meet 18th Finals >
x:xx.xx Wayzata Relays 16th Finals >
x:xx.xx Joe Lane Invitational 16th Finals >
Indoor PR: 2:09.38 Graph
2016
x:xx.xx Mankato Varsity Showcase 19th Finals >
1500m Meet Date Place Round
Outdoor PR: 4:18.68 Graph
2017
x:xx.xx Meet of Saints 29th Finals >
x:xx.xx Tomcat Twilight 14th Finals >
1600m Meet Date Place Round
Outdoor PR: 4:31.40 Graph
2016
x:xx.xx MSHSL Section 2AA Finals 9th Finals >
x:xx.xx Metro West Conference Championships 3rd Finals >
x:xx.xx Section 3AAA True Team Meet 6th Finals >
x:xx.xx Wayzata Relays 6th Finals >
2015
x:xx.xx MSHSL Section 2AA Finals 5th Finals >
x:xx.xx Metro West Conference Championships 7th Finals >
x:xx.xx Section 3AAA True Team Meet 9th Finals >
x:xx.xx Joe Lane Invitational 1st Finals >
2014
x:xx.xx MSHSL Section 2AA Finals 23rd Finals >
x:xx.xx Missota Conference Finals 16th Finals >
x:xx.xx Section 3AAA True Team Meet 14th Finals >
x:xx.xx Joe Lane Invitational 2nd Finals >
2013
x:xx.xx MSHSL Section 2AA Finals 10th Finals >
x:xx.xx Missota Conference Finals 13th Finals >
x:xx.xx Section 4AA True Team Meet 6th Finals >
x:xx.xx Missota Conference Relays 4th Finals >
2012
x:xx.xx Missota Conference Finals 5th Finals >
x:xx.xx Section 4AA True Team Meet 5th Finals >
x:xx.xx Joe Lane Invitational 3rd Finals >
x:xx.xx Lakeville Mega Meet 7th Finals >
2011
x:xx.xx Wayzata Relays 11th Finals >
x:xx.xx Joe Lane Invitational 11th Finals >
Indoor PR: 4:34.60 Graph
2016
x:xx.xx Mankato Varsity Showcase 4th Finals >
2015
x:xx.xx Mankato Varsity Showcase 4th Finals >
1 Mile Meet Date Place Round
Indoor PR: 4:43.60 Graph
2017
x:xx.xx St. Thomas Invitational 9th Finals >
3000m Meet Date Place Round
Indoor PR: 9:27.32 Graph
2017
x:xx.xx Wartburg Indoor Select 13th Finals >
3200m Meet Date Place Round
Outdoor PR: 9:43.88 Graph
2016
x:xx.xx MSHSL State Track and Field Championships 15th Finals >
x:xx.xx MSHSL Section 2AA Finals 2nd Finals >
x:xx.xx Metro West Conference Championships 2nd Finals >
2015
xx:xx.xx MSHSL Section 2AA Finals 8th Finals >
x:xx.xx Hamline Elite Meet 13th Finals >
2014
xx:xx.xx Missota Conference Finals 13th Finals >
xx:xx.xx Joe Lane Invitational 2nd Finals >
2013
xx:xx.xx MSHSL Section 2AA Finals 20th Finals >
xx:xx.xx Missota Conference Finals 8th Finals >
4K Meet Date Place Round
XC PR: 13:16.00 Graph
2016
xx:xx.xx St. Kate Invitational 21st Finals >
5K Meet Date Place Round
Outdoor PR: 15:58.94 Graph
2017
xx:xx.xx Bolstorff Twilight 34th Finals >
xx:xx.xx Carleton Relays 10th Finals >
xx:xx.xx Hamline Invitational 58th Finals >
Indoor PR: 16:25.86 Graph
2017
xx:xx.xx St. Thomas Showcase 21st Finals >
XC PR: 16:03.30 Graph
2015
xx:xx.xx Nike Cross Nationals Heartland Regional 51st Finals >
xx:xx.xx MSHSL State Cross Country Championships 23rd Finals >
xx:xx.xx MSHSL Section 2AA Championship 2nd Finals >
xx:xx.xx Metro West Conference 1st Finals >
xx:xx.xx Lions Meet of Champions 3rd Finals >
xx:xx.xx Victoria Lions Invitational 9th Finals >
xx:xx.xx Milaca Mega Meet 3rd Finals >
xx:xx.xx Metro Invitational 2nd Finals >
xx:xx.xx Bauman/Rovn 8th Finals >
xx:xx.xx St. Paul Central Open 1st Finals >
2014
xx:xx.xx Nike Cross Nationals Heartland Regional 148th Finals >
xx:xx.xx MSHSL State Cross Country Championships 66th Finals >
xx:xx.xx MSHSL Section 2AA Championship 19th Finals >
xx:xx.xx Metro West Conference 6th Finals >
xx:xx.xx Lions Meet of Champions 16th Finals >
xx:xx.xx Victoria Lions Invitational 12th Finals >
xx:xx.xx Milaca Mega Meet 8th Finals >
xx:xx.xx Metro Invitational 3rd Finals >
xx:xx.xx Bauman/Rovn 21st Finals >
xx:xx.xx St. Olaf High School Showcase 34th Finals >
xx:xx.xx St. Paul Central Open 5th Finals >
2013
xx:xx.xx Nike Cross Nationals Heartland Regional 179th Finals >
xx:xx.xx MSHSL State Cross Country Championships 70th Finals >
xx:xx.xx MSHSL Section 2AA Championship 3rd Finals >
xx:xx.xx Missota Conference Championships 2nd Finals >
xx:xx.xx Lions Meet of Champions 6th Finals >
xx:xx.xx Victoria Lions Invitational 12th Finals >
xx:xx.xx Milaca Mega Meet 12th Finals >
xx:xx.xx Metro Invitational 5th Finals >
xx:xx.xx Bauman/Rovn 34th Finals >
xx:xx.xx St. Paul Central Open 10th Finals >
2012
xx:xx.xx MSHSL State Cross Country Championships 140th Finals >
xx:xx.xx MSHSL Section 2AA Championship 21st Finals >
xx:xx.xx Missota Conference Championships 36th Finals >
xx:xx.xx Lions Meet of Champions 83rd Finals >
xx:xx.xx Victoria Lions Invitational 63rd Finals >
xx:xx.xx Milaca Mega Meet 31st Finals >
2011
xx:xx.xx MSHSL Section 2AA Championship 15th Finals >
xx:xx.xx Missota Conference Championships 6th Finals >
xx:xx.xx Lions Meet of Champions 25th Finals >
xx:xx.xx Victoria Lions Invitational 47th Finals >
xx:xx.xx Milaca Mega Meet 10th Finals >
xx:xx.xx Metro Invitational 11th Finals >
xx:xx.xx Bauman/Rovn 26th Finals >
xx:xx.xx Rolf Melby Invitational 10th Finals >
xx:xx.xx St. Paul Central Open 7th Finals >
2010
xx:xx.xx MSHSL State Cross Country Championships 123rd Finals >
xx:xx.xx MSHSL Section 2AA Championship 20th Finals >
xx:xx.xx Missota Conference Championships 19th Finals >
xx:xx.xx Lions Meet of Champions 16th Finals >
xx:xx.xx Victoria Lions Invitational 61st Finals >
xx:xx.xx Roy Griak Invitational 31st Finals >
xx:xx.xx Metro Invitational 26th Finals >
xx:xx.xx Bauman/Rovn 50th Finals >
xx:xx.xx Rolf Melby Invitational 77th Finals >
xx:xx.xx St. Paul Central Open 14th Finals >
8K Meet Date Place Round
XC PR: 25:52.20 Graph
2016
xx:xx.xx MIAC Championships 48th Finals >
xx:xx.xx Oberlin Inter-Regional Rumble 42nd Finals >
xx:xx.xx Running of the Cows 41st Finals >
xx:xx.xx Crown College Storm Invitational 14th Finals >
10K Meet Date Place Round
Outdoor PR: 36:35.06 Graph
2017
xx:xx.xx MIAC Track and Field Outdoor Championship 19th Finals >
xx:xx.xx MIAC Outdoor Championship 19th Finals >