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2024 - Outdoor

High Jump

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Counter Strike Global Offensive
May 30, 2024
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Counter Strike Global Offensive
May 23, 2024
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World of Warcraft
May 16, 2024
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Super Mario Brothers
May 13, 2024
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Grand Theft Auto 5
May 10, 2024
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Grand Theft Auto 5
May 07, 2024

Long Jump

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The Elder Scrolls: Skyrim
May 23, 2024
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Assassins Creed
May 16, 2024
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The Elder Scrolls: Skyrim
May 13, 2024
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Super Mario Brothers
May 10, 2024
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Super Mario Brothers
May 07, 2024

2024 - Indoor

High Jump

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The Elder Scrolls: Skyrim
Apr 19, 2024
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Grand Theft Auto 5
Apr 12, 2024

Long Jump

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The Elder Scrolls: Skyrim
Apr 19, 2024
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Grand Theft Auto 5
Apr 12, 2024

2023 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim
Oct 27, 2023
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Grand Theft Auto 5
Oct 12, 2023
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World of Warcraft
Oct 03, 2023
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World of Warcraft
Sep 25, 2023
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The Legend of Zelda: Breath of the Wild
Sep 19, 2023
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World of Warcraft
Sep 14, 2023
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GoldenEye for N64
Sep 11, 2023
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The Elder Scrolls: Skyrim
Sep 07, 2023
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Super Mario Brothers
Aug 31, 2023

2023 - Outdoor

High Jump

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The Legend of Zelda: Breath of the Wild
Jun 02, 2023
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Assassins Creed
May 15, 2023
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Counter Strike Global Offensive
May 09, 2023
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The Elder Scrolls: Skyrim
May 02, 2023
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The Legend of Zelda: Breath of the Wild
Apr 27, 2023
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Counter Strike Global Offensive
Apr 25, 2023

Long Jump

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The Legend of Zelda: Breath of the Wild
Jun 02, 2023
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Assassins Creed
May 15, 2023
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Assassins Creed
May 09, 2023
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The Elder Scrolls: Skyrim
May 02, 2023
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Counter Strike Global Offensive
Apr 27, 2023
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World of Warcraft
Apr 25, 2023

Discus

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Grand Theft Auto 5
May 15, 2023

Shot Put

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GoldenEye for N64
May 09, 2023
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The Legend of Zelda: Breath of the Wild
May 02, 2023
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Grand Theft Auto 5
Apr 27, 2023
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Super Mario Brothers
Apr 25, 2023

2023 - Indoor

60 Meter Dash

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Counter Strike Global Offensive
Apr 11, 2023
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Grand Theft Auto 5
Mar 28, 2023

High Jump

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Assassins Creed
Apr 21, 2023
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Assassins Creed
Apr 14, 2023
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Grand Theft Auto 5
Apr 14, 2023
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Super Mario Brothers
Apr 11, 2023
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Super Mario Brothers
Mar 28, 2023

Long Jump

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The Legend of Zelda: Breath of the Wild
Apr 21, 2023
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Grand Theft Auto 5
Apr 14, 2023
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Grand Theft Auto 5
Apr 14, 2023
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GoldenEye for N64
Apr 11, 2023
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Grand Theft Auto 5
Mar 28, 2023

Shot Put

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Assassins Creed
Apr 21, 2023
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The Legend of Zelda: Breath of the Wild
Apr 14, 2023
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Assassins Creed
Apr 14, 2023
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The Legend of Zelda: Breath of the Wild
Apr 11, 2023
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Grand Theft Auto 5
Mar 28, 2023

2022 - CC

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
Sep 15, 2022
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Super Mario Brothers
Sep 12, 2022
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The Elder Scrolls: Skyrim
Sep 08, 2022

5000 Meter Run

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The Elder Scrolls: Skyrim
Oct 28, 2022
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The Elder Scrolls: Skyrim
Oct 04, 2022
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Counter Strike Global Offensive
Sep 26, 2022
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World of Warcraft
Sep 20, 2022

2022 - Outdoor

400 Meter Dash

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World of Warcraft
May 17, 2022
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The Elder Scrolls: Skyrim
May 10, 2022

High Jump

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Grand Theft Auto 5
Jun 03, 2022
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Super Mario Brothers
May 26, 2022
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Assassins Creed
May 23, 2022
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Grand Theft Auto 5
May 17, 2022
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Assassins Creed
May 10, 2022

Long Jump

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The Elder Scrolls: Skyrim
May 23, 2022

Discus

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Counter Strike Global Offensive
May 23, 2022

Shot Put

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Grand Theft Auto 5
May 23, 2022

2021 - Outdoor

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
Jun 03, 2021

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
May 18, 2021

High Jump

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Super Mario Brothers
May 27, 2021

2020 - CC

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 05, 2020
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Counter Strike Global Offensive
Oct 01, 2020
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Grand Theft Auto 5
Sep 22, 2020
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The Elder Scrolls: Skyrim
Sep 14, 2020
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GoldenEye for N64
Sep 10, 2020
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Assassins Creed
Sep 03, 2020

5000 Meter Run

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Grand Theft Auto 5
Oct 13-14, 2020
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Assassins Creed
Oct 09, 2020

Latest News All News

2024 Indoor Rankings
MN National
HJ 5-8 999th 999th
LJ 18-11.75 999th 999th
2024 Outdoor Rankings
MN National
HJ 5-10 999th 999th

See where Kainen Koponen ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Discus 72-9
High Jump 5-10
Long Jump 19-3.5
Shot Put 33-9
400 Meter Dash 1:00.88
1600 Meter Run 6:01.48
3200 Meter Run 13:37.67
Indoor
High Jump 5-8
Long Jump 19-10
Shot Put 34-5.5
60 Meter Dash 7.88
CC
5000 Meter Run 21:12.70
Personal Records Middle School
Outdoor
Discus 101-6
High Jump 5-4
Long Jump 15-11
Shot Put 35-7
CC
3200 Meter Run 13:18.00