The MileSplit LIVE crew will get together one last time before the holidays to recap NXN, Foot Locker, and then we'll talk with Cole Hocker and the Summit Girls
Minnesota Track & Field and Cross Country News
What's made Taylor Ewert a coveted dual-threat prospect in the race walk and distance running? Simple. Her work ethic.
In our latest episode of MileSplit LIVE, we discuss Nike Cross Nationals, at-large picks and regional races
A rundown of the top candidates for an individual qualifier of those who competed at NXR Regions thus far
Check out which Minnesota runners are trekking to Kenosha, Wisconsin tomorrow to run at the Footlocker Midwest Regional!
Check out how the Midwest Regional Could Play Out
Make sure to watch out 2018 recruiting show on National Signing Day
The MileSplit LIVE crew discusses NXR Regionals and much more heading into a busy championship season of XC
Mounds View rolls at NXR Heartland for the team's first qualification to NXN
Check out nine of the top girls teams heading into the Nike Heartland Regional this Sunday!
Check out these 12 runners who could be finishing near the front of the pack at the NXR Heartland Meet!
Check out these 13 girls who could come out with a berth to NXN in the Heartland Region on Sunday!
Check out the top nine boys teams in the heartland region vying for a spot at Nike Cross Nationals!
Acer Iverson was Minnesota's fastest junior last year, and he now enters Heartland week as Minnesota's fastest senior. Check out the fastest runners in each grade in Minnesota!
The MileSplit LIVE crew sits down with Minnesota Class A champion Grace Ping
The MileSplit LIVE crew breaks down Nike Cross Nationals new wrinkle, and much more
A breakdown of the key moments from Minnesota's state championships
St. Paul Highland Park alum Sid Gross is stoked to see what his old team has accomplished and has a few things he would like to share about his alma mater who qualified for State for the first time since 1973...
Check out our in-depth preview of every race at this year's MSHSL State Championships!
The Wayzata boys cross country team is surging at just the right moment
NXN added a new wrinkle to its already competitive race
One bumpy setback hasn't stopped the Wayzata girls cross country team from reaching for their goals
Centennial freshman Jonathan Pattie's excellent season just became more remarkable last week when he snagged a State Qualification with the state's top time in his grade. Check out all the top runners!
Check out the final update to the Coaches Rankings for the 2018 Minnesota cross country season!
Addison Stansbury's state-leading time in is Section 4AA win may have been a sign that he's a got a serious chance at a State Championship and an NXN bid. Check out the top times from Sections week!
Minneapolis Washburn senior and MileSplit50 No. 4 Emily Covert committed to Colorado on Sunday
A notebook featuring action from around Minnesota's sectional races these past two days
Mounds View High School wants to do well at Sections, but they're more focused on State, so they need a workout that fulfills that need. Check out our latest Workout Wednesday!
Check in with another edition of MileSplit LIVE, with special guest Athing Mu