Photo by COROS Global At the Nike Indoor Nationals championship mile, Abdinasir Hassan ran 4:01.45, breaking the sophomore class record by nearly 6 seconds.
At the Nike Indoor Nationals championship mile, Abdinasir Hassan ran 4:01.45, breaking the sophomore class record by nearly 6 seconds.
Natasza Dudek discusses her Brooks NIL deal, XC title, and rise as one of Michigan’s fastest distance runners on Track-ish presented by Brooks.
Photo by Ryan Comstock Accepted high school individual race entries for the 130th Penn Relays Carnival!
Basically everyone's dealt with runner's knee at some point - even NBA champ Steph Curry. Here's what to know about distance running's most common injury.
WATCH: The Livestream of the Fridays High School running Events at the 2026 Pepsi Florida Relays.
PR Report: MN Boys Outdoor T&F, March 23-29
04/02/26
04/02/26
See which MN athletes set new personal records in 2026.
COROS NextGen: Braelyn Combe And Her First HS Mile Title
04/02/26
04/02/26
Braelyn Combe, the California Distance Star, won the NIN Mile - despite running a limited indoor schedule.
Track-ish: Ciana Johnson’s Rise After Historic Frosh Season
04/02/26
04/02/26
Ciana Johnson reflects on her historic freshman 800m season, her goals for 2026, and how her passion for singing helps shape her success on Track-ish.
Use Your MileSplit Profile to Get Recruited
04/01/26
04/01/26
Coaches aren’t just looking at a single mark—they’re piecing together context to understand the full scope of an athlete.
Track-ish: Isaac Benjamin on Why Running is the Purest Sport
04/01/26
04/01/26
Isaac Benjamin shares his rise in Washington distance running, his 8:52 breakthrough, and why he believes running is the purest sport on Track-ish.
Top Minnesota Freshman Jumpers To Watch This Spring
04/01/26
04/01/26
Take a look at Minnesota’s top freshmen in the long jump, triple jump, high jump, and pole vault, based on their eighth-grade performances.
Top Sprinters & Hurdlers Coming Back This Outdoor Season
03/30/26
03/30/26
Check out Minnesota's top returning sprinters and hurdlers from the 2025 outdoor season, all back and looking to win some hardware and lower their PBs.
COROS MileSplit50: Boys 2026 Indoor Athlete Of The Year
03/27/26
03/27/26
Our 2026 COROS MileSplit50 Girls Indoor Athlete of the Year is.....
Future Stars: These Underclassmen Showed Out Last Week
03/26/26
03/26/26
Minnesota's top underclassmen turned heads this past week. Check out which freshmen and sophomores posted standout performances across track and field.
Track-ish: Somto Igwilo Is Just Getting Started
03/25/26
03/25/26
Somto Igwilo discusses her state title run, injury comeback, and goals for a breakout 2026 season on Track-ish presented by Brooks.
Tuesday Topics: The Basics Of Running Biomechanics
03/24/26
03/24/26
3x Olympian Hazel Clark and Exercise Physiologist Shannon Grady to bring a new series to MileSplit.
An Imaginary Run With a High School Runner From 2006
03/23/26
03/23/26
In a world obsessed with nostalgia, it’s important to recognize things that are actually better now than they used to be.
Minnesota's Top Throwers Coming Back This Outdoor Season
03/23/26
03/23/26
Check out Minnesota's top shot put, discus, and javelin throwers of the 2026 season, featuring the standout marks and athletes leading the state.
WATCH All adidas Track Nationals Races On-Demand
03/23/26
03/23/26
Catch up on all the moments from adidas Track Nationals on demand!
Minnesota Future Stars: These Four Athletes Are Here To Stay
03/19/26
03/19/26
Minnesota underclassmen are building on strong outdoor seasons a year ago, emerging as key names to watch this spring.