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2024 - Outdoor

400 Meter Dash

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The Elder Scrolls: Skyrim
Apr 30, 2024
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Super Mario Brothers
Apr 20, 2024
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Assassins Creed
Apr 11, 2024

2023 - Outdoor

400 Meter Dash

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Super Mario Brothers
Jun 01, 2023
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Grand Theft Auto 5
May 25, 2023
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Counter Strike Global Offensive
May 18, 2023
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Assassins Creed
May 12, 2023
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Grand Theft Auto 5
May 02, 2023
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The Elder Scrolls: Skyrim
Apr 25, 2023
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GoldenEye for N64
Apr 18, 2023

2022 - Outdoor

400 Meter Dash

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GoldenEye for N64
Jun 02, 2022
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GoldenEye for N64
Jun 02, 2022
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The Elder Scrolls: Skyrim
May 26, 2022
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Grand Theft Auto 5
May 19, 2022
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GoldenEye for N64
May 13, 2022
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Counter Strike Global Offensive
Apr 19, 2022

Long Jump

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Super Mario Brothers
May 26, 2022
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Assassins Creed
May 19, 2022
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Counter Strike Global Offensive
May 13, 2022
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Super Mario Brothers
May 05, 2022
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GoldenEye for N64
May 03, 2022
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Counter Strike Global Offensive
Apr 23, 2022
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GoldenEye for N64
Apr 19, 2022

2021 - CC

5000 Meter Run

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Super Mario Brothers
Sep 21, 2021

2021 - Outdoor

200 Meter Dash

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The Legend of Zelda: Breath of the Wild
Jun 03, 2021
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Super Mario Brothers
May 27, 2021
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Grand Theft Auto 5
Apr 17, 2021

400 Meter Dash

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Super Mario Brothers
Jun 03, 2021
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The Legend of Zelda: Breath of the Wild
May 27, 2021
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Counter Strike Global Offensive
May 08, 2021
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Counter Strike Global Offensive
May 04, 2021
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Grand Theft Auto 5
Apr 17, 2021

800 Meter Run

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World of Warcraft
May 08, 2021
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Super Mario Brothers
Apr 23, 2021

Long Jump

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GoldenEye for N64
Jun 03, 2021
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The Legend of Zelda: Breath of the Wild
May 27, 2021
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XXXX
Super Mario Brothers
May 08, 2021
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Grand Theft Auto 5
May 04, 2021
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World of Warcraft
Apr 23, 2021
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Assassins Creed
Apr 17, 2021

2020 - CC

5000 Meter Run

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World of Warcraft
Oct 15, 2020
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Grand Theft Auto 5
Sep 22, 2020
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Super Mario Brothers
Sep 17, 2020
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The Elder Scrolls: Skyrim
Sep 03, 2020
2023 Outdoor Rankings
MN National
400m 54.10 999th 999th
2022 Outdoor Rankings
MN National
400m 54.50 999th 999th

See where Colton Appel ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Long Jump 16-9
200 Meter Dash 27.06
400 Meter Dash 54.10
800 Meter Run 2:33.00
CC
5000 Meter Run 19:09.30