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2014 - Outdoor

400 Meter Dash

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The Elder Scrolls: Skyrim
Apr 25, 2014

800 Meter Run

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GoldenEye for N64
May 22, 2014
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The Elder Scrolls: Skyrim
May 22, 2014
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The Legend of Zelda: Breath of the Wild
May 06, 2014

2013 - CC

4000 Meter Run

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World of Warcraft
Oct 23, 2013
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The Legend of Zelda: Breath of the Wild
Oct 15, 2013
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Grand Theft Auto 5
Oct 05, 2013
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Super Mario Brothers
Sep 12, 2013
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The Legend of Zelda: Breath of the Wild
Sep 06, 2013
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The Legend of Zelda: Breath of the Wild
Aug 31, 2013
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Super Mario Brothers
Aug 23, 2013

5000 Meter Run

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Grand Theft Auto 5
Sep 28, 2013

2013 - Outdoor

800 Meter Run

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Counter Strike Global Offensive
May 28-30, 2013
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Assassins Creed
May 28-30, 2013
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GoldenEye for N64
May 20-22, 2013
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World of Warcraft
May 20-22, 2013
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GoldenEye for N64
May 07, 2013
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GoldenEye for N64
Apr 26, 2013

2012 - CC

4000 Meter Run

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Grand Theft Auto 5
Nov 03, 2012
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Counter Strike Global Offensive
Oct 24, 2012
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Assassins Creed
Oct 16, 2012
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The Legend of Zelda: Breath of the Wild
Oct 06, 2012
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The Elder Scrolls: Skyrim
Sep 13, 2012
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The Elder Scrolls: Skyrim
Sep 07, 2012
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Assassins Creed
Sep 01, 2012
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World of Warcraft
Aug 24, 2012

5000 Meter Run

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Assassins Creed
Sep 29, 2012

2012 - Outdoor

800 Meter Run

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World of Warcraft
Jun 08-09, 2012
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World of Warcraft
May 22-24, 2012
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Grand Theft Auto 5
May 22-24, 2012
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World of Warcraft
May 08, 2012

Triple Jump

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Super Mario Brothers
May 08, 2012

2011 - CC

4000 Meter Run

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Super Mario Brothers
Nov 05, 2011
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World of Warcraft
Oct 26, 2011
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GoldenEye for N64
Oct 18, 2011
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Assassins Creed
Oct 08, 2011
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World of Warcraft
Sep 16, 2011
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The Elder Scrolls: Skyrim
Sep 09, 2011
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The Elder Scrolls: Skyrim
Aug 26, 2011

5000 Meter Run

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Counter Strike Global Offensive
Sep 24, 2011

2011 - Outdoor

800 Meter Run

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GoldenEye for N64
May 31 - Jun 02, 2011
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The Legend of Zelda: Breath of the Wild
May 24-26, 2011
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Grand Theft Auto 5
May 24-26, 2011
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Grand Theft Auto 5
May 20-21, 2011
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Counter Strike Global Offensive
May 10, 2011
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Counter Strike Global Offensive
Apr 29, 2011

Triple Jump

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Counter Strike Global Offensive
May 31 - Jun 02, 2011
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GoldenEye for N64
May 24-26, 2011
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Super Mario Brothers
May 20-21, 2011
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World of Warcraft
May 10, 2011
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Assassins Creed
Apr 29, 2011

2010 - CC

4000 Meter Run

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The Elder Scrolls: Skyrim
Nov 06, 2010
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Assassins Creed
Oct 27, 2010
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The Legend of Zelda: Breath of the Wild
Oct 19, 2010
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The Elder Scrolls: Skyrim
Oct 07, 2010
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GoldenEye for N64
Sep 17, 2010
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Super Mario Brothers
Sep 10, 2010
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GoldenEye for N64
Sep 04, 2010
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Assassins Creed
Aug 27, 2010

5000 Meter Run

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The Elder Scrolls: Skyrim
Sep 25, 2010

2010 - Outdoor

Triple Jump

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GoldenEye for N64
May 25-27, 2010

2009 - CC

2 Mile Run

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Super Mario Brothers
Sep 04, 2009

4000 Meter Run

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The Elder Scrolls: Skyrim
Nov 07, 2009
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Counter Strike Global Offensive
Oct 31, 2009
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Grand Theft Auto 5
Sep 19, 2009
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The Elder Scrolls: Skyrim
Sep 11, 2009

5000 Meter Run

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The Elder Scrolls: Skyrim
Sep 26, 2009

2008 - CC

One Mile Run

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World of Warcraft
Sep 12, 2008

2007 - CC

One Mile Run

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GoldenEye for N64
Sep 14, 2007

3000 Meter Run

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GoldenEye for N64
Sep 25, 2007

Latest News All News

Press Publications > Archives > Vadnais Heights Press >...
Apr 25, 2011
ROSEVILLE  — White Bear Lake coach Richard Samuelson beams about his young girls track and field outfit, and with just cause. (via presspubs.com)...

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Triple Jump 32-5.25
400 Meter Dash 1:02.33
800 Meter Run 2:19.62
CC
One Mile Run 6:18.50
3000 Meter Run 13:29.10
2 Mile Run 13:00.80
4000 Meter Run 14:33.00
5000 Meter Run 19:50.70