2022 - Road
Half Marathon
2020 - Road
Marathon
2018 - Indoor
One Mile Run
5000 Meter Run
2017 - CC
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - CC
Four Mile Run
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
1500 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - CC
8000 Meter Run
10,000 Meter Run
2013 - CC
6,000 Meter Run
2013 - Outdoor
100 Meter Dash
200 Meter Dash
1600 Meter Run
3200 Meter Run
2013 - Indoor
60 Meter Dash
800 Meter Run
1600 Meter Run
3000 Meter Run
2012 - CC
5000 Meter Run
2012 - Outdoor
100 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - Indoor
800 Meter Run
1600 Meter Run
2011 - CC
5000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2010 - CC
5000 Meter Run
2010 - Outdoor
3200 Meter Run
2009 - CC
5000 Meter Run
2008 - CC
3200 Meter Run
5000 Meter Run
2007 - CC
2800 Meter Run
3200 Meter Run
5000 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 20:19.94 |
6,000 Meter Run | 19:06.20 |
8000 Meter Run | 24:15.50 |
10,000 Meter Run | 30:25.60 |
Outdoor | |
1500 Meter Run | 4:04.69 |
2000 Meter Steeplechase | 6:16.00 |
3000 Meter Steeplechase | 9:31.88 |
5000 Meter Run | 14:33.62 |
10,000 Meter Run | 30:45.79 |
Indoor | |
One Mile Run | 4:19.17 |
3000 Meter Run | 8:41.94 |
5000 Meter Run | 14:29.11 |
High School
Indoor | |
60 Meter Dash | 7.50 |
800 Meter Run | 1:57.89 |
1600 Meter Run | 4:26.81 |
3000 Meter Run | 8:46.43 |
Outdoor | |
100 Meter Dash | 11.87 |
200 Meter Dash | 24.76 |
400 Meter Dash | 54.23 |
800 Meter Run | 2:02.30 |
1600 Meter Run | 4:16.90 |
3200 Meter Run | 9:22.92 |
CC | |
2800 Meter Run | 11:12.90 |
3200 Meter Run | 11:17.80 |
5000 Meter Run | 15:26.00 |
Open
Road | |
Half Marathon | 1:05:07.00 |
Marathon | 2:20:40.00 |