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2022 - Outdoor

100 Meter Dash

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Assassins Creed
Apr 29, 2022

Pole Vault

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Grand Theft Auto 5
May 26, 2022
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Assassins Creed
May 19, 2022
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GoldenEye for N64
May 14, 2022
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Counter Strike Global Offensive
May 12, 2022
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World of Warcraft
May 10, 2022
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GoldenEye for N64
May 05, 2022
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Counter Strike Global Offensive
Apr 29, 2022
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Grand Theft Auto 5
Apr 28, 2022

2021 - CC

One Mile Run

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The Elder Scrolls: Skyrim
Aug 27, 2021

2021 - Outdoor

100 Meter Dash

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World of Warcraft
May 11, 2021
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The Elder Scrolls: Skyrim
Apr 19, 2021
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The Legend of Zelda: Breath of the Wild
Apr 17, 2021
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World of Warcraft
Apr 15, 2021
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Grand Theft Auto 5
Apr 12, 2021

200 Meter Dash

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Grand Theft Auto 5
Jun 03, 2021
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The Legend of Zelda: Breath of the Wild
Apr 27, 2021
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Counter Strike Global Offensive
Apr 23, 2021
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The Elder Scrolls: Skyrim
Apr 17, 2021
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World of Warcraft
Apr 15, 2021
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World of Warcraft
Apr 12, 2021

400 Meter Dash

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World of Warcraft
Apr 17, 2021

Long Jump

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The Elder Scrolls: Skyrim
May 13, 2021

Pole Vault

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Counter Strike Global Offensive
May 20, 2021
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Super Mario Brothers
May 13, 2021
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World of Warcraft
May 11, 2021
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The Legend of Zelda: Breath of the Wild
Apr 27, 2021
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Grand Theft Auto 5
Apr 23, 2021

Discus

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The Legend of Zelda: Breath of the Wild
Apr 23, 2021
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Assassins Creed
Apr 19, 2021
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The Legend of Zelda: Breath of the Wild
Apr 17, 2021
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Grand Theft Auto 5
Apr 12, 2021

Shot Put

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GoldenEye for N64
Apr 19, 2021
2022 Outdoor Rankings
MN National
PV 8-6 999th 999th
2021 Outdoor Rankings
MN National
PV 7-6 999th 999th

See where Zach Quast ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records Middle School
Outdoor
Discus 65-11
Pole Vault 8-6
Shot Put 19-10
100 Meter Dash 14.18
200 Meter Dash 30.43
400 Meter Dash 1:13.22
Personal Records High School
Outdoor
Discus 46-4
Long Jump 12-7
Pole Vault 8-6
100 Meter Dash 14.86
200 Meter Dash 29.79
CC
One Mile Run 5:36.00