Cheyanne Bowers

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2015 - Outdoor

3000 Meter Run

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Super Mario Brothers

Mar 28, 2015

2015 - Indoor

3000 Meter Run

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Assassins Creed

Jan 23-24, 2015

5000 Meter Run

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Counter Strike Global Offensive

Feb 27-28, 2015

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Assassins Creed

Feb 13-14, 2015

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Grand Theft Auto 5

Jan 30-31, 2015

2014 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim

Oct 04, 2014

6,000 Meter Run

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Grand Theft Auto 5

Nov 14, 2014

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GoldenEye for N64

Nov 01, 2014

XXX

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The Elder Scrolls: Skyrim

Oct 17, 2014

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World of Warcraft

Sep 27, 2014

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The Elder Scrolls: Skyrim

Sep 05, 2014

2014 - Outdoor

3000 Meter Run

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World of Warcraft

Apr 12, 2014

5000 Meter Run

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The Legend of Zelda: Breath of the Wild

May 15-17, 2014

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Assassins Creed

Apr 11-12, 2014

10,000 Meter Run

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World of Warcraft

May 15-17, 2014

2014 - Indoor

3000 Meter Run

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Counter Strike Global Offensive

Feb 28 - Mar 01, 2014

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Grand Theft Auto 5

Feb 21, 2014

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The Legend of Zelda: Breath of the Wild

Feb 15, 2014

2013 - CC

5000 Meter Run

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Super Mario Brothers

Oct 04, 2013

6,000 Meter Run

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The Legend of Zelda: Breath of the Wild

Nov 15, 2013

XXX

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GoldenEye for N64

Nov 03, 2013

XXX

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Assassins Creed

Oct 18, 2013

XXX

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Counter Strike Global Offensive

Sep 28, 2013

2013 - Outdoor

3000 Meter Run

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Counter Strike Global Offensive

Apr 13, 2013

5000 Meter Run

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Super Mario Brothers

May 03-04, 2013

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GoldenEye for N64

Apr 27, 2013

XXX

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The Elder Scrolls: Skyrim

Apr 06, 2013

XXX

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GoldenEye for N64

Mar 22-23, 2013

2013 - Indoor

3000 Meter Run

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The Elder Scrolls: Skyrim

Feb 15, 2013

XXX

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Assassins Creed

Jan 25-26, 2013

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Super Mario Brothers

Jan 18-19, 2013

5000 Meter Run

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The Legend of Zelda: Breath of the Wild

Feb 07-09, 2013

2012 - CC

6,000 Meter Run

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GoldenEye for N64

Nov 09, 2012

XXX

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Counter Strike Global Offensive

Oct 13, 2012

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Super Mario Brothers

Sep 29, 2012

2012 - Outdoor

3200 Meter Run

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Assassins Creed

May 24, 2012

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Assassins Creed

May 15, 2012

Pole Vault

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Super Mario Brothers

May 24, 2012

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Counter Strike Global Offensive

May 15, 2012

2011 - CC

4000 Meter Run

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Counter Strike Global Offensive

Oct 27, 2011

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Assassins Creed

Oct 06, 2011

XXX

XXXX

Counter Strike Global Offensive

Sep 27, 2011

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Grand Theft Auto 5

Sep 24, 2011

XXX

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World of Warcraft

Sep 08, 2011

2011 - Outdoor

3200 Meter Run

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World of Warcraft

Jun 10-11, 2011

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The Elder Scrolls: Skyrim

Jun 04, 2011

XXX

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The Elder Scrolls: Skyrim

May 26, 2011

Pole Vault

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The Elder Scrolls: Skyrim

May 26, 2011

2010 - CC

4000 Meter Run

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Counter Strike Global Offensive

Nov 06, 2010

XXX

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GoldenEye for N64

Oct 28, 2010

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Oct 12, 2010

XXX

XXXX

The Elder Scrolls: Skyrim

Sep 30, 2010

XXX

XXXX

World of Warcraft

Sep 28, 2010

XXX

XXXX

Assassins Creed

Sep 25, 2010

XXX

XXXX

GoldenEye for N64

Sep 09, 2010

XXX

XXXX

GoldenEye for N64

Aug 31, 2010

2010 - Outdoor

3200 Meter Run

XXX

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GoldenEye for N64

Jun 11-12, 2010

XXX

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Super Mario Brothers

Jun 05, 2010

2009 - CC

4000 Meter Run

XXX

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Assassins Creed

Nov 07, 2009

XXX

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Counter Strike Global Offensive

Oct 29, 2009

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Counter Strike Global Offensive

Sep 26, 2009

2008 - CC

4000 Meter Run

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Assassins Creed

Nov 01, 2008

XXX

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World of Warcraft

Oct 23, 2008

2007 - CC

3200 Meter Run

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Super Mario Brothers

Sep 22, 2007

4000 Meter Run

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Assassins Creed

Oct 25, 2007

2006 - CC

3200 Meter Run

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Counter Strike Global Offensive

Sep 23, 2006

4000 Meter Run

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Assassins Creed

Oct 26, 2006

Latest News All News

Bowers signs letter of intent...

Feb 09, 2012

St. James High School senior Cheyanne Bowers has signed a national letter of intent to run cross country for the South Dakota State University Jackrabbits. (via http://www.stjamesnews.com)...

9/12/11 Coach's XC Polls - Class A...

Sep 13, 2011

New cross country polls released for the week of 9/12/11....

Cardinals place 2nd at SCC Meet...

Oct 13, 2010

ST. JAMES - Tuesday was a great day to be a bird at St. James High School. The Waseca Bluejays and Fairmont Cardinals established their cross country pecking order during the South Central Confere...

October 11th Cross Country Polls...

Oct 11, 2010

In the Class A Girl's team rankings the top 6 remain relatively unchange with Blake and Fairmont changing places at #5 and #6. Dover-Eyota/St. Charles jumps from #10 to #7 and Perham replaces Park R...

Updated Polls for Class A and AA...

Oct 04, 2010

Once again, we see some movement in the polls, both for teams and individuals. With the state meet only one month away, we will soon have the opportunity to see how all of this will play out! I...

New CC Polls Following Big Weekend of Races...

Sep 27, 2010

After a big weekend of races there are a few new names showing up in the polls this week. This past weekend saw over 7,500 Minnesota junior high and high school runners competing in races Friday after...

Current Cross Country Rankings...

Sep 21, 2010

There is some shifting at all levels this week, most notably Holy Family Catholic breaking into the top 5 for Girls Class A, Minnetonka dropping out of the top 5 in Girls Class AA. The boys top 5 te...

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
Pole Vault	8-0
3200 Meter Run	11:28.75
CC
3200 Meter Run	13:20.30
4000 Meter Run	15:02.00

College

Outdoor
3000 Meter Run	10:22.99
5000 Meter Run	17:37.77
10,000 Meter Run	37:49.03
Indoor
3000 Meter Run	10:19.88
5000 Meter Run	17:48.11
CC
5000 Meter Run	18:15.55
6,000 Meter Run	21:27.40