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2025 - Cc

4000 Meter Run

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Grand Theft Auto 5
Sep 06, 2025
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Counter Strike Global Offensive
Aug 29, 2025
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Grand Theft Auto 5
Aug 25, 2025

5000 Meter Run

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Counter Strike Global Offensive
Oct 23, 2025
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World of Warcraft
Oct 14, 2025
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World of Warcraft
Oct 07, 2025
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World of Warcraft
Oct 02, 2025
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Super Mario Brothers
Sep 23, 2025
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Grand Theft Auto 5
Sep 19, 2025
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Counter Strike Global Offensive
Sep 11, 2025

2025 - Outdoor

800 Meter Run

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GoldenEye for N64
Apr 29, 2025
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Assassins Creed
Apr 21, 2025

1600 Meter Run

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Assassins Creed
May 29, 2025
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World of Warcraft
May 22, 2025
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Counter Strike Global Offensive
May 13, 2025
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World of Warcraft
May 10, 2025
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GoldenEye for N64
Apr 29, 2025
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Super Mario Brothers
Apr 08, 2025

3200 Meter Run

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World of Warcraft
Apr 14, 2025

2025 - Indoor

1600 Meter Run

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Grand Theft Auto 5
Mar 29, 2025

2024 - Cc

4000 Meter Run

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The Legend of Zelda: Breath of the Wild
Sep 07, 2024

5000 Meter Run

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The Elder Scrolls: Skyrim
Oct 24, 2024
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The Elder Scrolls: Skyrim
Oct 15, 2024
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World of Warcraft
Oct 08, 2024
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The Legend of Zelda: Breath of the Wild
Sep 19, 2024
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Super Mario Brothers
Sep 12, 2024

2024 - Outdoor

800 Meter Run

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GoldenEye for N64
Apr 25, 2024

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
May 30, 2024
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Super Mario Brothers
May 23, 2024
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Assassins Creed
May 23, 2024
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The Elder Scrolls: Skyrim
May 11, 2024
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World of Warcraft
Apr 25, 2024
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Grand Theft Auto 5
Apr 02, 2024

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
May 18, 2024
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Counter Strike Global Offensive
May 07, 2024
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The Legend of Zelda: Breath of the Wild
Apr 20, 2024
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Assassins Creed
Apr 09, 2024

2023 - Cc

1600 Meter Run

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World of Warcraft
Sep 26, 2023

2000 Meter Run

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The Elder Scrolls: Skyrim
Sep 01, 2023

3000 Meter Run

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The Elder Scrolls: Skyrim
Aug 25, 2023

3200 Meter Run

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GoldenEye for N64
Oct 05, 2023

4000 Meter Run

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World of Warcraft
Sep 09, 2023

5000 Meter Run

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GoldenEye for N64
Oct 26, 2023
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Counter Strike Global Offensive
Oct 17, 2023
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Counter Strike Global Offensive
Oct 10, 2023
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Super Mario Brothers
Sep 30, 2023
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Counter Strike Global Offensive
Sep 21, 2023
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GoldenEye for N64
Sep 14, 2023

Latest Videos All Videos

09:32
Girls Varsity
Sep 14, 2023

Latest News All News

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Results/Photos/Interviews: 2025 Roy Griak Invitational...
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Check out the complete coverage from the 2025 Roy Griak Invitational in Minnesota....
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Check out the top 200 returning girls in the 5K across the Heartland region this cross country season for the Class of 2029....

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2025 Indoor Rankings
MN National
1600m 7:49.10 999th 999th
2025 Outdoor Rankings
MN National
1600m 5:59.27 999th 999th
3200m 14:18.78 999th 999th
2025 CC Rankings
MN National
4000m 17:56.51 999th 999th
5000m 22:09.70 999th 999th
2024 Outdoor Rankings
MN National
3200m 13:31.83 999th 999th

See where Sophia Nolz ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
outdoor
800 Meter Run 2:51.12
1600 Meter Run 5:59.27
3200 Meter Run 13:31.83
cc
1600 Meter Run 6:42.07
2000 Meter Run 8:40.65
4000 Meter Run 17:56.51
5000 Meter Run 21:37.56
indoor
1600 Meter Run 7:49.10
Personal Records Middle School
cc
3000 Meter Run 14:04.68
3200 Meter Run 14:55.40