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Latest News All News
Jun 03, 2012
DETROIT LAKES, Minn. – By the time Glen Ellingson was on the second lap, it pretty much turned into a battle for second place. The Moorhead senior was in sparkling form Saturday, winning the ...
Oct 31, 2011
Class AA coach's rankings released for the week of 10/31/11 - this is the final 2011 ranking....
Oct 24, 2011
Coach's rankings released for the week of 10/24/11....
Oct 17, 2011
Coach's rankings for the week of 10/17/11 released....
Oct 12, 2011
Class A #1 ranked St. Cloud Cathedral boys and girls sweep the Tech Invite....
Oct 09, 2011
Coach's rankings for the week of 10/10/11 released....
Oct 04, 2011
Class AA Coach's XC rankings have been released for the week of 10/3/11...
College Progression Tracker
College
| CC | |
| Four Mile Run | 19:08.74 |
| 7000 Meter Run | 23:15.44 |
| 8000 Meter Run | 24:11.00 |
| 6 Mile Run | 31:26.80 |
| 10,000 Meter Run | 30:03.60 |
| Indoor | |
| 800 Meter Run | 1:57.07 |
| One Mile Run | 4:11.51 |
| 3000 Meter Run | 8:09.68 |
| 5000 Meter Run | 14:19.56 |
| Outdoor | |
| 1500 Meter Run | 4:01.10 |
| 5000 Meter Run | 14:43.52 |
| 10,000 Meter Run | 30:54.61 |
High School
| Outdoor | |
| 800 Meter Run | 1:59.63 |
| 1600 Meter Run | 4:18.43 |
| 3200 Meter Run | 9:16.84 |
| CC | |
| 3200 Meter Run | 13:22.70 |
| 5000 Meter Run | 15:44.40 |
Open
| Road | |
| 10,000 Meter Run | 32:40.00 |